Today i received this beautiful card from a wonderful client, I was touched by her message. It's lovely to be acknowledged for the work I do and know that it is having a positive impact. Not only have her physical symptoms improved but also her general wellbeing. Over the past 6 weeks she has been having a combination of massage & reflexology, helping to lift her mood, improve her sleep and reduce the pain she has been suffering. It's true what they say Massage is therapy and Reflexology rocks!! 💆‍♀️👣 Get booked in, you'll not regret it. 😙 #givingthanks #gratitute #stressbusting #sleepinducing #wellbeing #selfcare #timeforyou

Not long now until we can reveal the new look of the salon, I'm so excited for you all to see it! Eek! Its going to be a warm and welcoming space for you to rest, relax and feel rejuvenated. 😊 while I'm unavailable in the salon, I can come and provide you with therapies in the comfort of your own home. This week i have availability Thursday, Friday & Saturday. Much love Patricia

Hard to believe that only yesterday we had snow but today it's sunny and bright! Enjoying my day off sprucing up the garden and planning for the year ahead! 🌼🌹🌻 #growingmyown #mylittlepatch #happygardener What is everyone else up to today??

Find your perfect skincare partner! These travel size kits are ideal for holidays or to give as a gift. 🎁 If your unsure which skin type you have just drop me a message to arrange a consultation, I can analyse your skin and recommend suitable products. 💛Purifying palmarosa - suitable for oily and combination £20 ❤Rehyrdrating rose - for normal skin £20 💙Rejuvenating frankincense - for all skin types £20 💚Nourishing orange flower - for dry skin £20 🖤Award winning skincare kit - this kit is an introduction to award winning skincare favourites. £25 Order going in this evening or visit my page 💜 Patricia http://uk.nyrorganic.com/shop/patriciamcshane

Sending you St Patrick's Day blessings, let the shenanigans begin! 🍀🌈🍀🌈🍀🌈🍀🌈🍀🌈🍀🌈🍀🌈

#worldsleepday2018! 😴 My tops tips to get a good night's sleep; 🌜 Cut out the caffeine - reduce the amount you are drinking each day, switch to de-caffeinated or try a herbal tea such as chamomile 🌜 it is best not to eat a large meal after 7 in the evening as our body needs time to digest and eating late can disrupt the digestive process 🌜draw yourself a warm bath by adding some relaxing essential oils such as lavender, marjoram and geranium 🌜make your bedroom a sanctuary of relaxation - keep it cool, spritz a pillow mist & buy an alarm clock, leave the phones downstairs - out of sight out of mind! Here's to a restful nights sleep! 😙 all products available at my online store. http://uk.nyrorganic.com/shop/patriciamcshane

Sneaky little peak of the fabulous light in the new treatment room! #colourchanging #led #chandelier ❤💙💚💛💜

Dream sweetly, sleep peacefully, wake happy!😴 #NYRO #offtothelandofnod #restandrestore

The sleep duo offer has been extended! Yay!! 😴 for a limited time both can be bought for £30 saving you £8. I use both products myself and can highly recommend them to help promote a restful night's sleep. #NYRO #sleepwell #goodnightpillowmist #beautysleep Pm to order or head over to my online shop http://uk.nyrorganic.com/shop/patriciamcshane

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