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Jamie Hooley Personal Training

Aspects Leisure Park, Newnham Avenue, Bedford, United Kingdom
Fitness Trainer

Description

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Personal Trainer in Bedford & Northampton. Contact me for a complimentary session if interested, or watch this space for last minute cancellations! I am Level 3 Qualified Personal Trainer with over 16 years experience in the health & fitness industry, working in Bedford and Northampton.
I team "Commitment and Perseverance" together to achieve your goals and help you enjoy it!

About me

My motivation is to work with clients to enpower them to be the fittest, healthiest and enthused they can be. I want to share my knowledge and expertise that I have for the benefit of my clients. I have always loved keeping fit and staying healthy and hope my enthusiasm will inspire others. I will bring passion, skills and understanding ot the fitness industry to all my clients.

Training Specialities:
• Boxing
• Yoga
• Pilates
• Spin
• Weight Training
• Cardio Training
• Swiss Ball
• Bosu Training
• Personal Health and Fitness Plans for both younger and older client
• Nutritional Advice
• Circuit Training
• Fitness Assessment
• Resistance Training using cables
• Bootcamp Training in Pilates
• Aerobics
• Step
• NPLQ
• LTA Assistant
• Tennis Coach
• First Aid at Work
• CRB checked

Qualifications:
• YMCA Personal Trainer (Level 3)
• YMCA Fitness Instructor
• Gym Instructor
• YMCA Circuit Trainer
• YMCA Fitness Training for the older person
• Multitrax Exercise to Music

• Register of Exercise Professionals

Personal Training

If you are to choose me as your Personal Trainer, please read below my commitment to you -
By teaming commitment and perseverance together with the bespoken training plan we set out, I can guarantee that the results will not only enhance your physical health and strength but will also promote a more positive outlook to your general well being.

I am 100% committed to achieving your personal aims and requirements and by signing this contract you are also ensuring the complete dedication to our work together.

I look forward to working with you and to sharing with you what will be an exciting and highly rewarding time.

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