This saturday @yogahlicsunited! Book your spot here: http://yogaholicsunited.ch/en/events-workshops/upsidedown1/

Calm is a superpower 🙌🏻 Come practice stillness on Tuesdsay @yogaholicsunited . . •7am Juicy Hatha •9:30am Bikram Hotyoga •12pm Juicy Vinyasa •6pm Juicy Vinyasa •7pm Evening Flow •7:30pm Bikram Hotyoga . #yogaholicsunited #calm #superpower #practice #stillness #meditate #concentrate #breath #move #happyspine #happylife #tuesdayvibes

Calm is a superpower 🙌🏻 Come practice stillness on Tuesdsay @yogaholicsunited . •7am Juicy Hatha •9:30am Bikram Hotyoga •12pm Juicy Vinyasa •6pm Juicy Vinyasa •7pm Evening Flow •7:30pm Bikram Hotyoga #yogaholicsunited #calm #superpower #practice #stillness #meditate #concentrate #breath #move #happyspine #happylife #tuesdayvibes

Discover the meditative practice of yin yoga During this workshop I will introduce you to the basic principles and the benefits of including a yin practice in your life. The slow, longer held static poses of yin yoga will help to release tension deep in the connective tissue and joints, inviting a sense of softness and surrender. Through the exploration of the basic yin poses during this workshop, we will facilitate the release of muscular and emotional tension, relax the nervous system and create the space to turn inwards to nurture our relationship with ourselves. Leave with an enhanced sense of wellbeing and appreciation of the stillness that lies within. Sing up at the front desk or use ticket link: https://goo.gl/hWQQuD

🧘🏻‍♀️New schedule with more classes starting 1st February 2018.🧘🏻‍♀️ 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻check out this link to see the overview & to download: https://goo.gl/FsQgNa Today‘s classes: . 💚12:00pm 🤦🏻‍♀️u missed that one 💚6:00pm Core power 💚7:00pm Anusara inspired 💚7:30pm Bikram Hotyoga #yogaholicsunited #yoga #yogaeverydamnday #yogaforeverybody #differenttraditionsonelove #bikram #corepower #anusara #movewell #breathwell #thinkwell #happyspine #happylife #newschedule #startingfebruary

💭💭Think about it 💭 💭 ... but not too long - because the next class starts at 7am... Tuesday‘s @yogaholicsunited 💭💭💭💭💭💭💭💭💭💭 ⏰ 7am Juicy Hatha •12pm Juicy Vinyasa •6pm Juicy Vinyasa •7pm Evening Flow •7:30pm Bikram Hotyoga #yogaholics #listen #silent #thinkaboutit #yoga #practicestillness #earlybird #practicesilence #calm #mindpower #setthealarm #yogaeverydamnday #moveyourasstoyogaclass

The mind can be like a wild horse 🐴 - learn how to control it! Practice this weekend @yogaholicsunited: Saturday: 🙏🏻10:00am Core Power 🙏🏻10:00am Kids Class 🙏🏻11:00am Ashtanga 1/2 Prim 🙏🏻12:00pm Bikram Hotyoga Sunday: @10am Bikram Hotyoga @5pm Bikram Hotyoga @7pm Juicy Yin #yogaholicsunited #yoga #weekendvibes #energy #energywork #mindovermatter #practice #control #wildhorse #meditate #concentrate #breathe #1000buddhas #calm #stressless #movewell #thinkwell #bewell

Happy Monday y‘all 🙌🏻Today will be fabulous🙌🏻 Monday‘s @yogaholicsunited . 💚12:00pm Bikram Hotyoga 💚6:00pm Core power 💚7:00pm Anusara inspired 💚7:30pm Bikram Hotyoga #yogaholicsunited #mondayvibes #afterweekend #fabulousday #yoga #yogaeverydamnday #insideout #anusara #bikram #corepower #intension #perspective #differenttraditionsonelove #movewell #thinkwell #bewell #seeyouonthemat

•••We’ve got some extra weekend L. O. V. E. for you••• Saturday: ❤️10:00am Core Power ❤️10:00am Kids Class ❤️11:00am Ashtanga 1/2 Primary ❤️12:00pm Bikram Hotyoga Sunday: ❤️10am Bikram Hotyoga ❤️5pm Bikram Hotyoga ❤️7pm Juicy Yin . . #yogaholicsunited #yoga #extralove #weekendvibes #movewell #thinkwell #bewell #moveyourasstoyogaclass #yogaeverydamnday #yogacommunity #yogaforeverybody #bikram #ashtanga #corepower #yin #kidsyoga

Koonabars are back in stock! They always come in the best personalized boxes 📦! —Thank you 🙏🏻 @koonalife — Get one after class today: Thursday schedule @yogaholicsunited . @7am Juicy Hatha @12pm Juicy Vinyasa @6pm Core Power @7pm Evening Flow @7:30pm Bikram Hotyoga #yogaholicsunited #nourish #insideout #yoga #hatha #vinyasa #corepoweryoga #eveningflow #bikram #yogaeverydamnday #koona #koonalife #healthylifestyle #plantbased #vegan #glutenfree #zerobullshit #favoriteyogi #shoplocal #züri

🙋🏻‍♀️We are back w the regular schedule after the holiday season🙋🏻‍♂️ . . ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ 🧘🏻‍♂️Step into your power by practicing yoga 🧘🏻‍♀️ Wednesday schedule: ✨6:30am🤦🏻‍♀️ u missed that one ✨12:00pm Juicy Vinyasa ✨6:00pm Bikram Hotyoga ✨6:00pm Anusara Inspired ✨7:00pm Ashtanga 1/2 Prim ✨8:00pm Juicy Yin #yogaholicsunited #yoga #stepintoyourpower #differenttraditionsonelove #yogacomunity #yoga2018 #makeitwork #movewell #thinkwell #bewell

•Happy New Year boys & girls• Another year has passed by, and we are thankful for the ever growing family of @yogaholicsunited!🙏🏻 May your way be paved w stars & glitter - love & happiness - health & laughter - courage & strength - patience & willpower and lots of 🧘🏻‍♀️Y 🧘🏻‍♂️o 🧘🏻‍♀️g 🧘🏻‍♂️a ☝🏻See you on the mat 1st January 12pm & 6pm☝🏻 #yogaholicsunited #community #yogafamily #thankyou #yogaeverydamnday #bye2017 #hello2018 #patience #strength #love #laughter #courage #health #love #moreyoga