Visit us at the Florida Community Fest at Trezona Park, Florida next Saturday from 12 to 12.30 for a self defence demo

Great Saturday morning training.. Learning how to get out of a multiple attack

Saturday's Seminar in Krugersdorp, thank you Sean, Riaan, Matt and Angelique for your support

Testing, re-testing throwing out the moves that are suspect and refining the ones that do. That is what sets us apart. With teaching comes great responsibility.

Staying alive on the ground.. Awesome lesson tnx Instructor Barry

"First strike" class on Tuesday.. There are no second chances!

Learning how to fall, get up and fight.. Not as easy as it looks..

Shaun Vorster.. Congrats with your Blue Belt

Great warm-ups thank you Jeyson and Patric

Self defence is critical to learn in our day, especially in SA. Visit our training center in Roodepoort and find out why www.kravmaga-supremacy.co.za is the leading self defence facility in SA.

Congrats to Gareth (Left) and Shaun (right) on the great display of the spirit of Krav Maga during their Blue Belt grading. Well done, you did us proud. And thanks to all the "attackers" without your unfailing assistance we won't achieve this high standard of grading