Yoloha Yoga

New mats for the studio have arrived! Hooray 😁 and Namaste 🙏🏽

Photos from The Peaceful Wild's post

Spring in The Peaceful Wild 🙏🏽❤☀️❄️🌊🌱

Moving through the Seasons, a playlist by Fern Wickson on Spotify

Thanks for your presence and efforts in the class tonight everyone...here is the link to our playlist for our 'Moving through the seasons' practice. https://open.spotify.com/user/fernwickson/playlist/642oJ6dovIcUHrmG0Hxm4S

After Easter there will be two different 5 week yoga courses at the Peaceful Wild studio in Kaldfjord. They will run on Monday nights from April 24th until May 29th (with a week off on May 15th). The two courses are: 1. Dynamic Yoga to Build Strength & Flexibility Monday night 18:00-19:30 Cost 750 NOK This course will focus on building strength and flexibility in both the body and the mind through offering a dynamic and energetic practice. It will combine hatha and vinyasa flow traditions and will use music to help motivate the movement and maintain the energy. It is perfect for those looking for mental and physical training and is suitable for those with some prior experience with yoga. 2. Gentle Yoga & Meditation for Relaxation Monday night 19:45-21:00 Cost 625 NOK This course will focus on slow and gentle movements to stretch out the body, relieve tension and create a greater sense of ease. It will also teach a range of different meditation techniques to help calm the mind, with several classes including a yoga nidra practice (a guided meditation that is also known as yogic sleep). This course is particularly well suited for those who are new to yoga, have trouble sleeping, are recovering from illness or injury, or are looking for good ways to manage stress and unwind at the end of the day. For more information or to register you can email Fern at fernwickson@gmail.com or call 40321002. Payment is required to confirm your place and can be made via Vipps to the above number or directly deposited into the account 4750 42 75074

Hummingbird flow, a playlist by Fern Wickson on Spotify

Here is the playlist from last night's hummingbird flow class :) https://open.spotify.com/user/fernwickson/playlist/5qOF9HbVFwLcfRAVcinDZQ

Play & Explore, a playlist by Fern Wickson on Spotify

Playlist from this week's class exploring the playful feelings of childhood :) https://www.facebook.com/fern.wickson/posts/10154966964272387

A couple of spots have just opened up in the class tonight so if anyone has the possibility and desire to join us for yoga in the peaceful wild tonight 18.00-19.30, please just let me know!

Transformation through Nourishment, a playlist by Fern Wickson on Spotify

Our soundtrack from tonight. Shiva shiva shiva shambo!

Unfolding into your Potential, a playlist by Fern Wickson on Spotify

Following up on the request to try and share the playlists from my yoga classes, here is the soundtrack from tonight...https://open.spotify.com/user/fernwickson/playlist/6PALHFv96pBY2D6ByDCOpC

Timeline Photos

Swinging in the peaceful wild while it storms outside

The Peaceful Wild's cover photo

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