Pick up this weeks woman own and get a voucher to join for 9euro.. come along to whichever groups suits, Vienna Woods Hotel, every Monday 5.30 pm, 7.30 pm, Every Tuesday 9.30 am, 11.30 am, 5.30pm and 7.30pm... Tel Eleanor 085 7606449

These are the offers at the moment, voucher inside to join or rejoin for 9euro, WOMAN on sale now and BEST out tomorrow.. xx

Bank Holiday Monday groups as normal 5.30pm and 7.30 pm, Vienna Woods Hotel, Glanmire, new members welcome just come along to a group time that suits.

If you're already counting down to the weekend, here's another reason to look forward to Saturday and Sunday! Pick up your Irish Daily Mirror and Irish Sunday Mirror for the final two installments in our brand-new Can slim, Will slim mini-magazine series. Plus, there's another chance to get your hands on a voucher to join for 9euro Vienna Woods Hotel, Glanmire Every Monday 5.30 pm and 7.30 pm Every Tuesday 9.30 am, 11.30 am, 5.30 pm and 7.30 pm Just come along to a group time that’s suits you, For more information Tel Eleanor 085 7606449

Out today !!

Slow cook sticky garlic chicken 4 boneless chicken breasts salt and fresh ground pepper, to taste Tin diet orange juice 4 tbsp soy sauce 2 garlic cloves, finely chopped 1/2 teaspoon ground ginger Brown rice, or white for serving Directions: Light spray slow cook with frylite Place chicken breasts on the bottom of the slow cooker one next to another, and season with salt and pepper. In a mixing bowl, combine diet orange juice , soy sauce, garlic and ginger; mix until combined. Spoon or pour over the chicken. Cover and cook on low for 5 to 6 hours, or on high for 3 hours. Remove chicken from slow cooker and transfer to a plate.Spoon the orange sauce over chicken. Garnish with speed veg of chose and serve with brown or white rice #livehappy #eathappy Enjoy!