Join us for some amazing new classes with some fun, upliftment and above all a better health for mind, body and soul. Learn to move... Learn to grow... Learn to let go... Learn to reconnect... Learn to empower... 2018 is your year... Lets ,make it happen together....

Classes for 2018 STARTS NEXT WEEK TUESDAY!!!!! Welcome to 2018 and Holistic-Life Choice centre, Store Street, Tullamore. New Year, New energised energy, New focus, New Classes..... Just a reminder our drop-inn classes are €10 with exception to Kids Yoga Classes and Senior Stretch & Fitness €7 drop-inn. We welcome the awesome team for 2018 and all our new and existing students to join us. Remember don't let money stand in your way of attending classes (speak to us as we have sponsored places via our amazing initiative) Bring a new friend to sign up for centre membership and you get 1 Month FREE membership. Schedule will change a little to add gentle Yoga Nidra and relaxing Hypno Meditation classes with Deirdre For more information contact me on 0892255186 (sometimes better to text)

Holistic Life Day experience is an uplifting and moving experience. Filled with Yoga, Chanting, Shamanic drumming, Shamanic Trance Dance and information and chats about change within for a better mental health. We will move your body. We will expand your mind. We will uplift your soul We will open the doors to a new you and close the doors for good on all things not serving you. Life is about new and exciting experiences and evolution. Life is full off pressure and stress at times. Holistic therapies and treatments is a non-medicated approach to the demanding pressures of life. It’s a fun and uplifting experience. When you feel the pressures of life you need to move your body and learn to breath. You need to learn to calm the mind and soul. What to expect on the day: • Gentle and Spiritual Kundalini Reiki Yoga • Powerful and Fun Rebel Yoga Fitness • Uplifting and Fun Shamanic-Trance Dance • Expanding and Fun Shamanic Drumming (Bring own drum with) • Beautiful and healing Chanting for Abundance and Breakthroughs. We will have short breaks and a lunch break between the classes to replenish the bodies and interact with other like-minded people. This workshop is open to all ages, fitness levels and experience levels. Kids friendly. The cost is €50 per person and it’s for Holistic-Life Choices “a better mental health initiative and Suicide prevention” Bookings can be made through 0892255186 or marmilovs@live.ie . Advance bookings a must as we have limited spaces open.

Let's start the New Year on a good energy level and open our hearts and our pockets to those stuck in the darkness of mental health. Help us help others in need of support. Help us introduce Holistic Therapies and treatments for a Non-Medicated approach to mental health, stress, anxiety and addiction . Support our initiative and remember every little bit help. Every share help us get closer to our goal. https://www.rebel-yoga.org/anti-suicide-depression-awareness

SOUND IS POWER Start 2018 with the right vibration and frequency. Break the chains holding you back in life and open yourself the blessing you deserve. Make your dreams a reality and live life to the full. There is power in Chanting. There is power in sound and there is power in you. Learn to open yourself to a new you. Learn how to chant and uplift the soul, expand the mind and change your path the way you want it to be. I firmly believe that the sound of Mantra can lift the believer towards the higher self. These sound elements of Sanskrit language are permanent entities and are of everlasting significance. In the recitation of Sanskrit Mantras, the sound is very important, for it can bring transformation in you while leading you to power and strength. Different sounds have different effects on human psyche. If a soft sound of wind rustling through leaves soothes our nerves, the musical note of running stream enchants our heart, thunders may cause awe and fear. The sacred utterances or chanting of Sanskrit Mantras provide us with the power to attain our goals and lift ourselves from the ordinary to the higher level of consciousness. They give us the power to cure diseases; ward off evils; gain wealth; acquire supernatural powers; worship a deity for exalted communion and for attaining blissful state and attain liberation. This is a 3 Hours Chanting experience filled with love, compassion and upliftment. We will chant for prosperity, success and to break the chains holding you back in life. No matter your experience, No matter your religion, No matter back ground. This is suitable for everyone wanting more in life. Join us and other like-minded people at Holistic-Life choice Centre on Store street, Tullamore. The cost for the workshop is purely donation base. All proceeds goes towards “A Better Mental health Initiative” run by Holistic-Life Choice. Please reserve your place ahead of time and invite others to the day. For bookings and more information, contact us on 0892255186.