Description
Yoga for all ages and abilities. Hatha Yoga. Posture work, Breathe work and relaxation.
Aromatherapy Massage. Remedial treatments. Indian Head Massage. Yoga can help,
Improve stamina, strength and flexibility.
Reduce tension and pain.
Improve concentration and focus.
Lead to improved awareness and confidence.
Balance the mind, body and spirit.
Lead to inner peace and harmony.
Increase vitality and energy.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comWe're well on the way😉
Happy practice😂🤣....c u all nxt wk😉😊
Wed morn class not going ahead. This evening Wed evening and Mon morn running as usual 😊
Tue pm class is full but spaces still available in the 2 morning classes or Wed pm class😊
New yoga term starting next wk. Mon 10.30-12 Tue 7.30-9pm and Wed 10-11.30am and 7-8.30pm. It's a 5 wk term. Please contact if ur interested 😊
Wishing you all a happy healthy and yoga filled 2018😊 classes start back next Mon 8th Jan.
Wishing you all a happy and peaceful Christmas ♥️
Relaxing our way to Christmas 🎅
Quiz
