Description
Fitness classes to suit all levels of fitness- babies/toddlers welcome
Personal training/ Group training
Great rates and block booking deals available I'm a qualified person trainer, group fitness instructor and Insanity live coach. And I'm Pre and Post natal trained! I'm also a mum! And I get it!
Getting out to classes or the gym can be tough going with kids and childcare. That's why I've organised my classes and personal training so that you can bring your little ones with you. I also provide personal training in your own home or the local park of you prefer that to a gym.
The gym I use is a small personal gym so no big commercial packed to the brim gym which can be quite intimidating!
My classes suit all fitness levels, all shapes, and all sizes (and genders!).
If you would like to learn more about my classes or personal training services please feel free to send me a message or give me a call and I'd be happy to answer any questions you might have!
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RECENT FACEBOOK POSTS
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Meal prep is the key to your success! Couple hours on a Sunday is all it takes 💪
**HIGHLY RECOMMEND THE MEAT CO** Mini sirloin steaks (2), grilled turkey burgers (4), large chicken breast (8), large turkey steaks (3), protein burger (beef+turkey mix)(2), 20 large class A eggs, 3 'ready meals' (as better 'cheat meals)(pasta n beef/chilli n sweet potato/chicken,veg n sweet potato mash) ALL FOR €42 💪💪💪
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Huge well done to all the ladies who smashed Strength and Sculpt class this morning 💪💪💪
Elite Fitness and Personal Training
Today at 10am 💪
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Strength and Sculpt class back tomorrow Wednesday 10am in Tallaght. A fun class suitable for all fitness levels! And you can bring the kids along to play too. Pm to book your place. €8 drop in or 6 classes for €40.
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Happy Monday Folks 💪 #NeverMissAMonday
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***WE'RE OPEN AGAIN*** All personal training and class are back up and running! Few spots available. Pm for more information. And don't forget you can bring the kids! Kickstart the new healthy lifestyle with a fun effective workout completely tailored to you.
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***IMPORTANT NOTICE*** Unfortunately due to my sons ongoing hospital admission tomorrow's class is cancelled. Back on track for next Wednesday's class so hope to see you there.
***IMPORTANT NOTICE*** I have sent a pm to all tomorrow's clients...please check. Unfortunately due to my little boy being admitted to hospital all personal training sessions tomorrow are cancelled. Sorry for any inconvenience caused.
Pt time 💪
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Happy Saturday!! If you're thinking of kickstarting your new healthy lifestyle with some personal training sessions or a fun class drop me a pm. I only have a few spaces available for January. All sessions and classes are tailored/modified to the individuals abilities, so no matter how experienced or inexperienced you are, you're sure to get a great workout and have a lot of fun!! And as always don't forget you can bring along the kids.
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