Description
Vinyasa, Ashtanga, Yin and Sports Yoga classes for all levels in our beautiful garden themed Yoga studio in Mullingar.
(Timetable)
Monday - 10:30am - Yoga Mix
6:15pm - Functional Flex
7:30pm - Ashtanga
Tuesday - 10:30am - Vinyasa L1
6pm - Vinyasa L1
Wednesday - 7.30pm - Ashtanga
Thursday - 6.30pm - Yoga for runners
8pm - Yoga chill
Friday - 10:30am - Yoga chill
Saturday - 11am - Yoga for runners.
Seomra Shakti is a brand new garden themed Yoga studio offering many variations of Yoga styles including : Ashtanga, Yin, Vinyasa, Hatha & specialised classes for Athletes and many more.
We are conveniently located in the Mullingar Business Park.
Timetable can be found on www.seomrashaktiyoga.com and is subject to change.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Best of luck to all of our students doing the Mullingar half marathon today. Sending you positive vibes ☘️☘️☘️
Timeline Photos
Tonight's yin classes are cancelled. Hopefully I managed to txt you all. Apologies again for the short notice. Reminder that we have no. Classes tomorrow either. Back to normal next week. ❤️ Sarah
Timeline Photos
Yin Thursdays: Yin for sports at 6.30pm. Pure Yin & Mindfulness at 8.00pm. Booking essential on 0857794319
Gian Vichar Singh
Starts tonight at 6.00pm
Quick-Step's Quick Yoga Workout
I'm being forced to watch the cycling today (which seems unfair as I was forced to watch rugby on friday) Anyway, I was so impressed by the flat backs of the Quick Step Team that I was pretty there was some yoga involved, so I googled and voila.... Oh and also #floorenvy If you are a cyclist, you need yoga in your training. Call us!!
Timeline Photos
Spring Yoga Schedule 💟Mondays: Kundalini Meditation with Gian Vichar Singh at 6.00pm starts Monday 13th - 4 week course €60 Beginners Ashtanga at 7.30pm With Lorraine starts 20th March -7 week course €65 💟 💟Tuesdays: Vinyasa Flow at 6.15pm with Sarah - Drop in €12 Kundalini yoga chakra series course at 8pm with Gian Vichar Singh - starts 14th March - 8 week course €80💟 💟Wednesday: MTC yoga at 6.30am with Sarah Kundalini yoga chakra series course at 10.00am with Gian Vichar Singh - starts 15th March - 8 week course €80 Ashtanga at 7.30pm with Lorraine €10 drop in 💟 💟Thursday: Yin Yoga for Sports at 6.30pm €10 drop in Pure Yin & Mindfulness at 8pm both €12 both with Sarah 💟 💟Friday: Sunrise Slow Flow 6.30am - €50 for 6 weeks or €10 drop in Yoga for Sports & Triathletes at 6.30pm - both with Sarah 💟 New students always welcome. Full class descriptions available on our website: www.seomrashaktiyogastudio.com Booking essential: Sarah 085 7794319 Lorraine 087 3914582 Gian Vichar Singh 087 9150439
Ashtanga Yoga Demonstration⎜Darkness to Light⎜Laruga Glaser
Even more Laruga loveliness
* SPECIAL OFFER * Kundalini Meditation course and Kundalini Yoga course!
Book both courses with Gian Vichar Singh and get €20 off.
Yoga-Mad
It is though :)
Gian Vichar Singh
Kundalini Meditation starts on Monday the 13th of March. Booking essential
Timeline Photos
Yin Yoga Thursdays. Yin for Sports: Hips & Hamstrings at 6.30pm 75mins €10 drop in Pure Yin & Mindfulness: Heart Opening at 8.00pm 90mins €12 drop in. Spaces available in both. Suitable for absolute beginners. Booking essential on 085 7794319. See you on the mat. Sarah ❤️
Gian Vichar Singh
We are very excited about this new Kundalini Yoga Chakra course starting next Tuesday at 8pm or Wednesday at 10am with Gian Vichar Singh
Quiz
