Description
Need direction with your health and fitness goals? Call now for 1 on 1 session with full consultation,all ages all fitness level all abilities:) Need direction with your health and fitness goals?
How many times have you started working out and quit after few days or weeks?
You're busy,and you don't have time to spend hours in the gym?
If you answer yes to any of those question call NOW for FREE 1 ON 1 Personal Training session with full consultation.
-weight loss
-general health and fitness
-body conditioning
-gaining lean muscle
-nutrition advice
All ages,all fitness levels,all abilities
In-home
In-gym
Outdoor workouts
On-line training
Contact:Kate
tel:0879630412
e-mail:2bfitkate@gmail.com
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RECENT FACEBOOK POSTS
facebook.comIf someone ask me what exercise is the hardest for me,my answer is hamstring raises😖I managed only 2😂😂 But practice makes perfect 😁😁
😂😂😂
The fears we don't face become our limits. My first jump 💪 Pure happiness 😁😁😁
High low pulley,great machine to work on your back 💪
Nice circuit training tonight girls😁 I'll see you at 8pm💪
You will never get bored at the Train Station Gym🙊🙈🙉😁💪 Ladies,I'll see you tonight at 8.30pm.
Good start of new week 😁💪💪
I'm going to win this😎😎💪💪💪💪
Class today at 7pm😁 One of the exercises for tonight, your favorite box jump😜😜 See you tonight 💪
If you want to get better with your push ups,come for a Boxing Yoga today at The Train Station Gym😁 Boxing Yoga every Thursday at 6.10pm with one of the best instructors I know Miriam Rigney❤
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