Craniosacral Therapy is a whole body treatment technique that works with the body's craniosacral system to support and nourish all the body's systems. I have had profound changes occur in my own life journey with Craniosacral Therapy. In 2001 I was in a road traffic accident gratefully I didn't sustain serious injuries but did have chronic pain from soft tissue injuries that were still plaguing me 2 years later.  CranioSacral Therapy gave me instant relief and as I committed to wellbeing childhood trauma I had endured also began to dealt with in a very safe, heard and seen environment.  Later as I became pregnant I used CST during my pregnancy to assist in wellbeing and assist my body and the baby prepare for the birth.  When I became a mother I was so grateful that CST was already part of  my life as my infant had issues from induced labour and feeding issues including colic and reflux.  I also developed PND after the birth and again I found CST a huge support.  Throughout the years of using CST I have found a deeper and deeper sense of empowerment develop in my life.  It has helped me to become more self resourceful and self regulating  which is such an essential tool in our ever increasing stress-inducing life.

Welcome to Regina Roche CST-T Craniosacral Therapy Clinic based in Healthy Living (healthfood shop) 2 Duke Street Athy Co Kildare and Tullamore Co Offaly.  I am an accredited Upledger Craniosacral Therapist with training to work with babies, children and adults.  Craniosacral Therapy (CST) is a very gentle and effective therapy that works with the bodies own mechanisms to restore/improve health (mental/physical/emotional).  This is done by working with the Craniosacral system - a system that is compromised of the brain, spine and sacrum, and so houses the central nervous system.   The Craniosacral system can influence many other body functions and as a result of imbalance in this system, the brain and spinal cord can be brought into dysfunction, which can have an effect on sensory, motor, emotional and mental systems.  CST improves the body's ability to self-care and can have profound positive changes for the client.

  
Throughout the years since I found CST I have developed a deep passion for what it offers a person.   I have seen profound changes in my clients to date also.

I also work as a volunteer with cancer patients and their family members at The Cuisle Centre in Portlaoise, work that I love and is teaching me so much.

I am honoured to work with people in the context that CST provides.