Thanks to the beautiful pure souls who came to the retreat today. We practiced Meditation, Yoga and Chanting together. Letting go of "stuff" we no longer need and connecting deeper to who we really are. And I met this Lotus flower on my lunch break. Represents the whole day ❤️

*BARNA WORKSHOP* The workshop will focus on exercises to improve your balance, flexibility, core strength, and endurance. Sign up www.loveyoga.eu

TONE Up & Feel ENERGISED! Challenge your body and mind as you build strength, flexibility, focus and endurance! Learn specific Yoga poses, exercises and flows to target and tone different areas in the body. www.loveyoga.eu

Yoga + Beer is Back! www.loveyoga.eu

Do things that make your belly flutter. Say things that are true to who you are. Spend time with people that actually make time for you. 💙

Backbend heaven 💙🙏

**Two spots have opened up for this Luxury Yoga retreat at our private villa in the Algarve!** {€625 per person , €250 deposit } www.loveyoga.eu

Healthy Smoothie + Breakfast recipes going out later today on my mailing list. If you ain't signed up yet,you can do so at the bottom pages of my website www.loveyoga.eu 💛 @vitacocoie @nuanaturals @pukkaherbs

Fully booked for the Backbends Yoga Workshop tomorrow. ​It starts at 10.30am and finishes at 12.30pm It will be in the room upstairs in The Black Gate Cultural Centre on Mill St. If you can, bring your Yoga mat and if you need me to bring one for you, let me know. Also, if you can`t make it, let me know. Looking forward to practicing with you and deepening our Yoga practice together. See you in the morning, Sinéad

Sinéad from Love Yoga has designed a two hour workhsop specifically designed to compliment and enhance sports performance and running. The workshop will focus on exercises to improve your balance, flexibility, core strength, and endurance. Sport yoga can help athletes to reduce the chance of sports-related injury and heal more quickly from injury. Deep, relaxed breathing is the foundation of reducing performance anxiety and improving concentration. Yoga will help you develop a habit of breathing correctly. Suitable for any level Two Hour Workshop €20 Booking www.loveyoga.eu

Bringing Yoga for sports workshop to The Training Ground in Barna. This is perfect for anyone interested in how our bodies move and can improve. It is specifically designed to complement & enhance athletes, runners or walkers. Sign up www.loveyoga.eu #yogaforsports #galwayyoga #yogaworkshop #fitness Two Hour Workshop €20