Lisa Nichols, a Mindvalley author and one of the stars of the Secret, speaking about getting out of an abusive relationship and putting yourself first and loving yourself.

This is a link to the Mindvalley Academy Blog where Esther Perel talks about Why we fight with the people we love the most. http://bit.ly/2x2F5oI

Hi everyone, I am sharing this because it would be a wonderful opportunity for someone who needs help moving on from a breakup and is available for filming in October: Are you being held back by heartbreak? Is your past dictating your future? Are you stuck in a rut? Does your world seemed populated by lots of happy couples…and then there's you? Heartbreak Hotel is a chance to hit the reset button and start the rest of your life. Every journey starts with a single step and a trip to Heartbreak Hotel is the first. The size of that step? Well, that's up to you. Heartbreak Hotel is a new TV3 show with Maia Dunphy (Broadcaster) and Sara Davison (Break up and Relationship Specialist) helping a group individuals struggling to move on from a break up with coaching and a road map designed to start you make the move from surviving to thriving. If chosen for the show, you will be taken to a retreat where you’ll attend some group therapy but more specifically avail of some tailor made therapy designed with your life and story in mind. After which, you’ll return to your normal routine but with some tasks / habit breaking ideas so they can apply what they’ve learned in the real world. For the final part of the experience, you’ll return to the retreat for a last session with the experts to see how you’ve fared and how the experience has been. https://www.tv3.ie/take_part_heartbreak_hotel.php

The desire for approval in a relationship is based on fear. It might be hard to let go of the need for approval but it will greatly benefit you and your relationship.

Create a Life Plan and Stop Living on Accident | Matters of the Heart

I can help you create a plan to make your life better. I also have a lot of tools to help you move forward after a Relationship Breakup including budgeting plans. http://www.mattersoftheheart.ie/single-post/2017/02/24/Create-a-Life-Plan-and-Stop-Living-on-Accident

7 Ways to Accept Yourself for Who You Are | Matters of the Heart

Read the latest blog post on my new and improved blog "7 Ways to Accept Yourself for Who You Are"