Description
Easy-to-follow dance routines to club anthems with glow sticks & disco lights!
Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the
nineties to now.
What happens in a Clubbercise class?
After checking in you’ll be given a set of rave glow sticks. We darken the room, get the Laser lights & disco lights
going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to
recent dance anthems. The routines are easy-to-follow and always have high or low impact options.
What should I wear/bring?
No heels! Just trainers and sportswear/streetwear/fitness clothing… something you can dance/rave in… and
make sure you bring some water.
Do I need to be an experienced dancer?
Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go.
Do I need to be fit?
A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if
you’re just starting out on a fitness regime or if you’re already a fitness freak!
Tell your friends
CONTACT
RECENT FACEBOOK POSTS
facebook.comClubbercise is on at Douglas Community Hall every Wednesday at 7.30pm. Get in touch to save your space!!
Adding a little "House" to tonight's playlist. Liking this one lots...what do ye think? Great class everyone 😊
Full house tonight ladies, the roof was on fire 🔥. Fantastic fun as always...back for more next Wednesday - can't wait 😊
Loving this new track from tonight's playlist. Love clubbercise 💕 love Wednesdays 💕 Well done Douglas Clubbers 😊
Ladies ye were amazing as always...we are certainly glowing after that high energy class this evening. Brilliant fun 😊
New tune from tonight's playlist. Love this one 💕. Great class tonight everyone. Can't wait for next Wednesday already 😊
Clubbercise is on tonight from 7.30 - 8.30pm at Douglas community hall. See u on the dance floor xx
Don't forget there's no Clubbercise class this week in Douglas....don't worry I'll be back next week on Wednesday August 2nd. Simply get in touch to save a space...see you all soon 😎
Tuuune...one of my new class faves!!! 😊 Great class tonight ladies - well done and please remember no class next Wednesday
Defo no hangover tomorrow ladies....can't say the same for Friday night though whoop!! Brilliant class tonight and brilliant turn out as usual...keep glowing. Love clubbercise 💜 💕
Thank you to everyone who came clubbing in Douglas this evening....loved it 💕
**GIVEAWAY** Thank you so much for the recent 1,000 likes on Facebook...I gotta whole lotta liking to give back... So simply quote/sing some of the lyrics to your fave 90's tune below if you would like to win: ✅ FREE class pass ✅ neon 'pump up the jam' bracelet ✅ sparkly glow sticks Winners will be chosen at random 😊 I'm glowing here - Thanks for your all your support. Dee x Clubbercise - Wednesdays at 7.30pm in Douglas Community Hall
Quiz
