Tonight’s the night guys 😂🤗🤗 Tune in at 7pm... don’t forget the popcorn 🍿😆 http://rinka.ie/rinka-news/rinka-makes-fitness-childs-play-on-rtes-nationwide/

Happy Mother’s Day to all the amazing mums out there. We love you all 🌸💕

🌸 Happy Woman’s Day 🌸 I couldn’t let this day pass without thanking all the wonderful ladies who drop off, collect, pay, pack lunches, help out, make costumes and share news for me on a daily basis .... in general, this is a thank you for all the wonderful work you all do supporting me in The Energy Hub every day 💕 The studio wouldn’t be what it is without all the wonderful women working away in the background 💕

I told you our KICKS Junior Dance class would get dramatic tonight 😂🕺🏻 We learned two full new choreographies tonight.... wait till you see them in action on parents day in June 🤗🤗

It's HAPPENING!! We're going on the telly!!! Be sure to spread the word and share this post to drum up some support for our local DONEGAL RINKA kids who took part on the day of filming :) They did us proud! #makingfitnesschildsplay

Our RinkaDancers were full of badness tonight 😂😍 great fun in the studio this eve with these monkeys 🐵🙈 #danceforthelove 💕

I hope everyone is ready for some seriously dramatic dance moves in KICKS DANCE tomorrow evening??! Our main choreography is to Moana, How Far I’ll Go, so lots of emotional, over the top moves in store 😂 And we’ll be adding in a little extra drama with Call Me Maybe?!

Check out our very own Cian and Noah 🌟🌟🌟🌟 well done boys!!!!

Who knows anyone from Longford?! I’m really excited about this!! We’re going on tour to share a little of what we do here weekly with schools around the country. These free workshops are just for areas where there are no RINKA instructors so as we can reach many new kids 🤗🤗🤗

📣📣📣 Calling all teens 📣📣📣 We are starting a brand new class this Tuesday at 6.15pm just for you 😊 💚 Have you always wanted to dance? 💚 Did you dance as a child and regret giving up? 💚 Would you love to have a ‘party piece’? 💚 Are you looking for a fun way to burn energy and get fit? 💚 Would you like to take part in displays? If you answered yes to any of these, come along and give it a try on Tues! Everyone is welcome 😘 #nevertooold #followyourdreams #danceforthelove

https://www.jobalert.ie/job/the-energy-hub-401-childrens-fitness-instructor/

Did anyone spot the article on page 16?! Tune into Eye on Donegal weekly for my thoughts and ideas on kids health and well-being 🤗👫🤸‍♂️☀️