Description
I devise personalised nutrition plans for people looking for support in areas of sports performance, weight loss, IBS, fatigue and hormonal issues
Hi all, my name is Sinead Loughnane and I am a graduate from the College of Naturopathic Medicine.
I am a qualified Nutritional therapist and have formed LemonBeets Nutrition to help people achieve optimum nutrition.
From my three years of study in this field I have come to understand the importance of devising a personalised nutritional plan for clients that is as unique as they are.
My goal is to educate and empower people on achieving optimal health, starting through nutrition. However as I am currently studying for my MSC in Nutrition I will not be seeing clients for consultations until June 2017.
My areas of specialisation include digestive issues such as IBS, hormonal issues such as PCOS as well as sports performance and healthy weight loss plans, so don't hesitate to get in touch if you have any questions
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RECENT FACEBOOK POSTS
facebook.comAll set for pancakes!! 100g ground almonds, 1tbsp baking powder (Dr Oetker) 1tbsp chia seeds 1 tsp cinnamon, 2 eggs or 2 linseed "egg" for vegan version #pancakes #sunday #brunch #nutrition #healthy #food #eat
Some colourful inspiration for dinner this evening!
Looking for a new exercise program or to jazz up your current one? why not try out this free 30 day yoga program http://true.yogawithadriene.com/
Happy Christmas to all!!
The tastiest and easiest glutenfree high protein pancakes to make! #glutenfree #nutrition #Christmaseve #breakfast #healthy #protein #grainfree #dairyfree #whey #berries #food #pancakes
This sounds like a tasty recipe to make for Christmas http://nutritionstripped.com/holiday-healthy-fudge/
What a great idea! Kefir on tap!!!
There is nothing as refreshing as some pineapple!! Don't throw out the core as it is a great source of bromelain which acts as a digestive enzyme!😋😍
Ground almond and sunflower seed pancakes!! #look #nutrition #health #healthy #paleo #brunch #pancakes #sunday
Some good tips here on how to incorporate living a healthier life with all the family http://www.safefood.eu/Start/Welcome.aspx
https://www.theguardian.com/environment/2017/oct/24/eu-brink-historic-decision-pervasive-glyphosate-weedkiller
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