This evening the humble cauliflower became an amazing cauliflower fried rice dish which we had with a prawn curry for dinner. This is lower carb option than regular rice and a fab way to increase your intake of veg. Here’s how you make it: Break up the cauliflower into chunks and blitz it in a food processor Beat 2 large eggs and cook them like an omelette, remove from pan onto chopping board In a little oil, lightly cook off 3 cloves of minced garlic and a table spoon of minced ginger Add in the cauliflower and cook for a few mins Add a cup of garden peas (defrosted if using frozen) At the very end of cooking, roughly chop the egg and add it, add 4 finely sliced spring onions and 2 desert spoons soya sauce Enjoy 😋

Nice little power salad here! Now if only the weather would warm up!!

Claire’s story... Three years ago this week I started my massive fatloss journey with Herbalife. I was desperate, sad and becoming quite angry with life, going out less and less. I was pretty sure it wasn't going to work and I would fail like I'd failed at everything else. I would then go have a gastric band, because I was uneducated and thought that would be the easiest option. How wrong was I 🤔 I went on to lose 100lbs and this month also marks the anniversary of 2 years maintaining that loss. I have never been healthier or happier. It has given me a zest for life and now I’m helping others which is just as rewarding. If you love what you do, you'll never work a day in your life 💚

My INCREDIBLE friend Phoebe ❤️❤️❤️❤️❤️ “I’ve made a lot of new friends on social media recently ❤️ I thought I’d share a little flash back. Photo 1. 2010 probably the darkest period of my life. Look at my tiny little legs 😔I lived in pain, fear and plain suffering. My journey with chrohns disease has been over a ten year period to get to where I am mentally, physically and spiritually. Those who look from the outside will never fully know the darkness. THIS is why every single day of my life I will share my experience with @herbalife I tried SO MANY THINGS! Doctors, nurses, surgeons, alternative practitioners, dieticians, drugs, surgeries, family, friends... no one could help me. Except me. Saying yes to my sister after a year of criticising her. All I know is my life has never been the same since deciding to try a simple nutrition program 🙏🏼 If you’ve heard a negative opinion from some one you respect then maybe it’s not for them. Don’t let others decide for YOU! 90% opinion 10% fact. “ If you’re stuck, maybe we can help???

Happy Easter everyone! New month, new beginning! You have the power to make it whatever you want it to be.

Chocolate shake for breakfast this weekend! It’s Easter, right?

Looks like I need to get to like burpees coz that Lindt bunny is calling me 😱

💥✨💫 🍫 COMPETITION TIME 🍫💫✨💥 Easter is chocolate time right? This week we’re giving you the chance to win 3 boxes of delicious guilt free chocolate protein snack bars. That’s 42 yummy bars in 3 yummy flavours, chocolate peanut, vanilla almond and citrus lemon. To enter, simply fill in the survey in the link below 👇 To increase your chances of winning, share the love and get an extra entry for everyone who fills in YOUR name as the person who gave them the survey. READY, set, GO!!! 🍫🍫🍫🍫🍫🍫🍫 https://docs.google.com/forms/d/1HynthX1TIVxM7_VLJHbsmHHF2c7Pp5a7cw2xlhrl1EY

Ah the dreaded bread!!!

How amazing would it be if all our schools adapted this approach to food 😃🍎🍌🥦🥒😃 instead of having sweet shops and vending machines inside the school 😡 🍫🥤🍩🍬😡