As a precaution R&R Fitness will be closed tomorrow and Friday as a result of the status red warning by Met Èireann. We make this decision on advisement from local authorities an is done so with the safety of our members in mind. We will not put our members safety at risk over 2 gym days. Normal opening hours resume from Monday again. Please share and spread the word. Your co-operation is much appreciated.

As a precaution R&R Fitness will be closed tomorrow and Friday as a result of the status red warning by Met Èireann. We make this decision on advisement from local authorities an is done so with the safety of our members in mind. We will not put our members safety at risk over 2 gym days. Normal opening hours resume from Monday again. Please share and spread the word. Your co-operation is much appreciated.

This evening at 6:30. Time to feel the burn😆

Maeve our resident yoga teacher is co-hosting YogaFest Tralee on 3rd & 4th March. 🎉🎉🎉Win a FREE DAY TICKET* for YogaFest! SHARE, LIKE & TAG lots of your friends to win! Winner announced Friday 2nd March! Good luck all! It's an amazing prize! 🎉🎉🎉 YogaFest Tralee 3rd & 4th March in The Ashe Hotel. ✔️2 days & 7 different teachers ✔️Acroyoga, herbalism, Yin & Restorative Yoga, Vinyasa & much more..... ✔️️Live DJ & enchanting sound healing ✔️Beginners to Boffins welcome 🙂 ✔️Half / full day & weekend tickets for sale on Eventbrite from €55. https://www.facebook.com/events/565034060511548??ti=ia *No cash equivalent, must be over 18 years old to win.

✔Burn Zone Bootcamp. This evening at 6:30pm. Text 0879728318 to book your place.

5 spaces remain our 7:45pm Class. Starts this Wednesday 28th of February. Intermediate level.

5 spaces remain our 7:45pm Class. Starts this Wednesday 28th of February. Intermediate level.

Event Title: Warm & Gentle Yoga Flow Warm & Gentle Yoga Flow is based on Vinyasa Yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. We focus on alignment in postures, it's perfect for beginners or experienced yogis who fancy a gentler pace and to hone the basics. No experience necessary, flexibility not a requirement! This style of Yoga is performed in a custom built heated studio of approx. 25 degrees. Practicing yoga in a warm room increases your pulse rate and metabolism, allowing your blood vessels to become more flexible and making your body burn extra calories! This in turn makes circulation easier and increases blood flow to the limbs. It’s far from all hard work though! Every class is underpinned with mindfulness & deep breathing techniques and includes relaxation. Class draws gently to a close with an essential oils head massage for deep rest. >Investment: €65 for 6 weeks >Bring: Yoga mat & large towel & water >Wear: Light, breathable clothing >Booking: Contact R&R Fitness 087-9773596 or Maeve 087-3679132 (for any yoga queries)

Only 5 spaces remain in our 6:30pm Class. Call 0879728318 to book your space. Starts this Wednesday 28th of February at 6:30pm.

Hit the bar tonight to clear the head focusing on reps..good to feel.a bit sane and have a laugh with the girls...#bodymagic #elected #bants #bridies #28daychallenge2018 #headspace

Competition Plates. New arrivals😍💪 #pb #powerlifting #countykerry

Up outta that in for a HIIT session this morning the day is clear ahead now #bodymagic #swinstafamily #swukinstagram💕👌 #swirl #swconsultantjourney #swteamdeveloper al#rockingon #armworkout

Irish Captain. Try stop her. Next level. #sixnations #womensrugby #motivationalquotes #irishrugby #irishcaptain #irfu

Interval Sprints. 💥🏃 #natwestsixnations #irishrugby #fitnessmotivation #running

This is the epitome of me 😂 I probably couldn't afford a penny's knickers at this stage. Every cent I've earned the last year has either gone on flights, accommodation or food 🍫🥐 My travel hacks.. I booked everything weeks and months in advance. Always sussing out cheap flights on ryanair and skyscanner. I've started using Air b&b. Getting smashing accommodation for very little.. alternatively I book a private double room in hostels. I've started travelling 'the road less travelled' which often screams cheaper locations. It's far from staying in the ritz and eating five star meals everywhere I go. Living my best life while getting to do a job I love ❤️ #wheretonext✈️ #ladiesthattravel #igtravel

Sundays are for sleeping in, working out, drinking coffee and planning adventures. Feeding that wanderlust and giving myself notions 🙈👯‍♂️✈️ Roll on the next few months. Live your best life #wanderlustqueen #asundaywellspent #thewanderingpt

Good to clear the mind early in the day...body magic done and dusted for the day!! Well happy!! #livehappy #swconsultantjourney #swconsultant #teamdeveloper #lkfitness #positivevibes #bodymagic #reps #girlsthatlift

I did it!!! 100kg deadlift in the bag for Christmas! Thanks @the.wandering.pt XXX #deadlifts #bodymagic #believeinyourself #tonorafromnora #baubles #elected #swconsultant #swfamily #lkfitness

Kinda didn't want to do it last night but kinda did it anyway ✌️Feeling more relaxed and the heads clear today. It's either the yoga or the fact that I'm off for four days that has me buzzing 😂 #yoga #yogi #newventure #igyoga

Last time I tried Pull ups & Chin ups (September) I was 10kg lighter and no band needed 😂 If any form of definition in my back would like to come back that’d be great 🐷 Also first time trying plate weighted push ups ✅ ➡️

90kg deadlift today!!! New PB and bday mission accomplished!!! Thx @lindakennedyfitness

A little bit of Monday motivation to be a little more like this girl 🙏 #photoshoot #personaltrainer #motivationmonday

Happy Monday 😊