Various Course Options avail from one class + per week from €25.
Nutrition Plan/ Gym or Home Programme.
Home/Gym Personal Training options. Welcome to KarBec Fitness your Local 'One Stop Shop' for all things Fitness.

I have been very involved with Ballinhassig Comogie Club for many years as a Player and as a Trainer. I have now taken this a step further and re-educated myself in all things Fitness and I Love It.....

Fully Qualified Fitness Instructor NEFPC EQF Level 3 & Personal Trainer NEFPC EQF Level 4.  

I am here to Help You improve your Fitness, Weight Loss, Weight Gain, Body Strength, Nutrition habits and most importantly overall Health.

I will be offering One2One & Group Personal Training, Spinning, Kettlebells, Sculpting, HIIT, Teen Gyms sessions. And if there is anything Fitness you want to do, I will be happy to accomodate.

So contact me today to achieve your goals as 'Nothing is Impossible'.

Yours in Health & Fitness Karen x