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Ashbourne Physiotherapy Clinic

9 Ashbourne Town Centre, Ashbourne, Ireland
Hospital/Clinic

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RECENT FACEBOOK POSTS

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8 Simple Ways to Avoid New Year's Resolution-Induced Injury

Returning to exercise after a break away from it? Good advice to prevent injury. http://trustmephysiotherapy.com/8-ways-for-injury-prevention/

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5 reasons why you should exercise your pelvic floor

http://home.bt.com/lifestyle/health/fitness/4-reasons-why-you-should-exercise-your-pelvic-floor-11364116704778

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Timeline Photos

New set of beginners Pilates starting Thursday 3rd November at 7pm. Call on 01 8352043 for information.

Timeline Photos
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Discs don't slip DAMMIT

http://trustmephysiotherapy.com/?p=231

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Ashbourne Physiotherapy Clinic's cover photo

Ashbourne Physiotherapy Clinic's cover photo
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New Beginners Pilates class: Thursday 31st March at 10.30 am Thursday 31st March at 8.00 pm • Promotes core stability, body awareness, co-ordination and balance • Strengthens all major muscle groups especially tummy and pelvic floor • Suitable for those with back/neck problems and pre-/post-natal To book your space or get more information, please contact us by phone – 01 8352043

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Healthy Bones Classes | Exercise | Irish Osteoporosis Society

http://www.irishosteoporosis.ie/?/faqs/healthy_bones_classes/

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Quiz

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