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Pause Mui Wo

G/F, Block 1, Silverview Centre, 8 Ngan Kwong Wan Road, Mui Wo, Hong Kong
Sports/recreation/activities
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Description

yoga. pilates. movement. a wellness studio in Mui Wo, Lantau Island, Hong Kong

RECENT FACEBOOK POSTS

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Tomorrow starts this week's 5-7 years old Art Club programme at Pause from 12-3pm, Tues-Fri Contact Chloe 9062 3062 to join!

Tomorrow starts this week's 5-7 years old Art Club programme at Pause from 12-3pm, Tues-Fri
Contact Chloe 9062 3062 to join!
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A reminder that Yoga is at 9am at Pause in Mui Wo... Pause to check-in with all 4 bodies! It will feel great! :)

A reminder that Yoga is at 9am  at Pause in Mui Wo... Pause to check-in with all 4 bodies! It will feel great! :)
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Yoga for good at Pause studio this Summer 🙏🙏🙏🌻🌻🌻 8.30-9.30am Monday Exchange is $100 donation to PALS....walk-in to learn more about the downward facing dog pose! :) 🐕 ❤️🌟❤️🌟❤️🌟❤️🌟❤️ This is a local Paramgati Yoga project led by students of Sudevi Sundari, a grand master of yoga, based on Lantau. It is Hatha Yoga, suitable for all, therapeutic in nature. Classes are usually more than an hour but every Monday an express Paramgati class for charity welcomes you. Starting Mon 29th - class led by Leini Proceeds to PALS

Yoga for good at Pause studio this Summer
🙏🙏🙏🌻🌻🌻
8.30-9.30am Monday
Exchange is $100 donation to PALS....walk-in to learn more about the downward facing dog pose! :) 🐕
❤️🌟❤️🌟❤️🌟❤️🌟❤️
This is a local Paramgati Yoga project led by students of Sudevi Sundari, a grand master of yoga, based on Lantau.
It is Hatha Yoga, suitable for all, therapeutic in nature.
Classes are usually more than an hour but every Monday an express Paramgati class for charity welcomes you.
Starting Mon 29th - class led by Leini
Proceeds to PALS
facebook.com

Yoga!?...10.30-11.30 tomorrow ... Come and celebrate Pause (Mui Wo) studio's contribution to International Yoga Day with a pay what you like class for this charity http://www.ffl.org/2013/food-for-life-hong-kong/ All ages, fitness levels and experience levels welcomed! Perfect for beginners or those looking for an intro to Yoga or something to try tomorrow! Have fun on the mats (provided)! :)

Yoga!?...10.30-11.30 tomorrow ... Come and celebrate Pause (Mui Wo) studio's contribution to International Yoga Day
with a pay what you like class for this charity http://www.ffl.org/2013/food-for-life-hong-kong/
All ages, fitness levels and experience levels welcomed! Perfect for beginners or those looking for an intro to Yoga or something to try tomorrow! Have fun on the mats (provided)!  :)
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Join me tomorrow @ 4.30pm (Aerial 2) or Wednesday 8.15pm (Aerial Basics)... Come Fly Hi!

Join me tomorrow @ 4.30pm (Aerial 2) or Wednesday 8.15pm (Aerial Basics)... Come Fly Hi!
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BlackMat Yogi

BlackMat Yogi
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BlackMat Yogi

0745 Saturday morning. Come join a sweaty start to your weekend..... RSVP. :-D

BlackMat Yogi
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BlackMat Yogi

Week 2!

BlackMat Yogi
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BlackMat Yogi

BlackMat Yogi
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Tonight: 6.45pm Aerial Yoga... Be Safe, Fly Hi... Kick Ass.... Come Join us!

Tonight:
6.45pm Aerial Yoga...

Be Safe, Fly Hi... Kick Ass.... Come Join us!
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Come Join Our Aerial Classes Monday 5.30pm Tuesdays 4pm Wednesdays 7.30pm Fridays 4pm

Come Join Our Aerial Classes

Monday 5.30pm
Tuesdays 4pm
Wednesdays 7.30pm
Fridays 4pm
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Countdown Begins! 30 DAYS YOGA REVOLUTION - STARTING MONDAY 13 APRIL on Beautiful Lantau, Hong Kong - with Dhugal & the Pause Yoga Team WANT POWERFUL CHANGE IN YOUR LIFE? TUITION EARLY BIRD PRICE: HK$2,500 (Before 31 March 2015) STANDARD PRICE: HK$3,000 Register TEL: 9427 8647 EMAIL: pausemw@gmail.com WEB: www.pausemuiwo.com

Countdown Begins!

30 DAYS YOGA REVOLUTION - STARTING MONDAY 13 APRIL
on Beautiful Lantau, Hong Kong
- with Dhugal & the Pause Yoga Team
WANT POWERFUL CHANGE IN YOUR LIFE? 

TUITION
EARLY BIRD PRICE: HK$2,500 (Before 31 March 2015)
STANDARD PRICE:  HK$3,000

Register
TEL: 9427 8647
EMAIL: pausemw@gmail.com
WEB: www.pausemuiwo.com
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