Nottingham Kettlercise
Description
Nottingham's premiere Kettlercise class.
One piece of equipment, one goal and that's fat liberation! Kettlercise classes in West Bridgford, Nottingham and Newark - one of the best ways to lose weight and tone up you'll find.
Classes at:
Poppy and Pint (Old British Legion), Pierrepont Rd, Lady Bay,Nottingham NG2 5DX Mon 7:10–8:10pm
West Bridgford Baptist Church Hall, Melton Rd,West Bridgford, Nottingham NG2 7NF Wed 6-7pm
Long Bennington Sports Pavilion, Main Street, Long Bennington, Newark, NG23 5HE Wed 7:45-8:45pm
Friary Scout Hut, 46 Musters Rd (corner of Millicent road), West Bridgford, Nottingham NG2 7PR Tues 9:30-10:30am & Fri 7:30-8:30pm
St Paul’s Church Hall, Boundary Rd, West Bridgford, Nottingham NG2 7DB Sat 8:15 9:15am Cost £6.00 per session. Pre-book 6 sessions for £30. FIRST SESSION FREE!
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RECENT FACEBOOK POSTS
facebook.comSlowing bone loss with weight-bearing exercise - Harvard Health
Been saying this for years!
Slowing bone loss with weight-bearing exercise - Harvard Health
Been saying this for years!
6 Reasons You Should Be Using Kettlebells - Kettlebell Gym
Get yourselves to kettlercise, kettlercise combat and h core for ultimate results!
Definitely felt the burn at Inferno last night! Loved all the swinging :-)
Photos from Nottingham Kettlercise's post
a few photos from ifs. Lots of new toys and ideas to come 😀!
Timeline Photos
Look what just arrived on my doormat! New kettlercise programme to look forward to next week. Inferno....you are definitely going to feel the burn! 🔥
UNILAD Sound
This will make you smile!
Photos from Nottingham Kettlercise's post
Just a few photos from last night's insanity class. We had such a laugh! 😀
Kettlercise
Hi everyone, I will be teaching Pure Kettlercise (not Combat) next Saturday morning 8 - 9am as James is away. Bootcamp will be on as usual afterwards, 9-10am. Hope to see you there! Caroline x
Kettlercise
H core Monday 6-7 pm. Kettlercise Monday 7-8 pm, both at poppy and pint, lady bay, west bridgford. Contact james@bridgfordbootcamp.co.uk. Places strictly limited.
Thanks for a fab class last night, James! I'd forgotten how much fun 'Warrior' is :-) Love, love, love the music and the Tempo moves are such a laugh... x
Prescribe exercise not drugs for lower back pain, say US health chiefs
More benefits for regular exercise!
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