Description
All our classes are challenging however we welcome everyone to our gym, we will look after you, whatever your fitness level!!
Everyone is welcome whatever your age, gender or fitness level.
We have a full timetable and a wide variety of classes to choose from, whether you are a shy beginner or an experienced participant.
Even the kids can join in the fun!! <3
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RECENT FACEBOOK POSTS
facebook.comGreat article from a guy I follow on facebook to show the health benefits of a whole plant food diet and how strong you can be without animal products.....better for you....better for the environment....better for the animals xxxx
Hi Guy's, I want to hold an AEROBATHON very soon to raise money for two puppies, Star and Sam that I fostered for a few weeks.....they have a forever home in the Uk but we dont have the funds to get them there x........What day would be best for everyone to take part (Need it to be busy) I was thinking Wednesday 14th feb Valentines theme (half day closing for the shops) OR on a Saturday maybe 10th xxx you will be able to collect sponsor forms from me or pay a donation and we will hold a raffle.....the question is WHAT DAY!!!!! ♡♡♡
Wednesday evening kids class at 5:30pm.........fun and games planned xx
Aching a little but GREAT to be back!! :-D TRX will be on tomorrow at 10am and it's gooooooood!!!!!!
JANUARY 2018 <3
Whats your New Years Resolution?? See you on the 4th of January 2018 <3
Goodbye 2017...Hello to an AMAZING 2018 xxx <3 See you on the 4th xxx
My Gorgeous morning ladies.. a quiet but quality last morning class before we close for Xmas xxx Then preparation for the evening party <3
PICTURES BY OTHER USERS ON INSTAGRAM
nikolettpichlerlesmills,workout,bodycombat,morning
Kicking off the day the right way.. Done with my first #bodycombat and loved it #workout #morning #lesmills
nikolettpichlerlesmills,bodypump
#lesmills #bodypump
Quiz
