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We are certified Crossfit L1 trainers, offering classes and personal training for all ages.Contact us for further information regarding CrossFit and REVOLT
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Open Gym 10-12 tomorrow Friday. Bicep curls and calf raises. And some booty work for the ladies.
Open Gym 10-12 tomorrow Friday. Bicep curls and calf raises. And some booty work for the ladies.
13 Τρόποι καλής συμπεριφοράς σε ένα CrossFit Box που όλοι θα πρέπει να ξέρετε.
Revolt will be closed on friday for bank holiday and also Saturday as we will be competing in Limassol. Come out and support our teams !! 😁😊
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#crossfit #crossfitrevolt #fitness #partners #motivation #gym #trx #plank #blu #black #BlakAndBlu
How Dave Castro ruined CrossFit
Virtuosity and fundamentals...master the basics
#crossfitrevolt #crossfit #instafitness #fitness #wod #spring #summer
After popular demand to dress up for the carnival, this is a late shout out to all those who wish to dress up for tomorrows classes. Get ur freak on and show up. 😁
16.2 Respect the jump rope or you will incur its wrath
As we grow we develop movement patterns that we feel comfortable with different to the ones we learned at a very young age. They are not necessarily functional. They are mostly poor movement patterns. Become aware, evaluate and make changes to your current movements. #crossfitrevolt #crossfit #trxtraining #ftc #fitness #fitspo #gym #mobility #bearwalk #bearcrawls #scorpion #nicosia #cyprus #instafitness #strength #theblackkeys
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