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3hFIT

209 ZhouJia Du Road,, Shanghai, China
Sports & Fitness Instruction

Description

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3hFIT is committed to enriching quality of life and wellness of society, improving fitness and enhancing athletic performance through safe exercise. 3hFIT is committed to enriching quality of life and wellness of society, improving fitness and enhancing athletic performance through safe exercise.

RECENT FACEBOOK POSTS

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We've got something big this December...

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Taking part in China's biggest fitness convention. Introducing brand new line of courses in 2017!

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Personal Trainer Fundamentals - Chinese workshop

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Female Fitness - Chinese workshop

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Youth Fitness - Chinese workshop

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A two days worksop for a complete functional training program with Kettlebells! AIK is a scientific, tested and effective program for learning the correct uses and benefits of kettlebell training. This program will teach you the reason why kettlebell is an effective strength & conditional tool and how to properly make use of it. For more information of the AIK kettlebell workshop, please message us!

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Next ACE course begins in May & June. Let's get you certified!

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Introducing yogame & Ketfit! Come for a free experience class on the 3rd of April!

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Make your body your machine, with TRX! Workshop is on 31st of March!

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PICTURES BY OTHER USERS ON INSTAGRAM

yankee_333

uncontainable game

@yankee_333, instagram.com

rongjiewu9

上港 八萬人體育場💪🏻

@rongjiewu9, instagram.com

hwp0321吉米大師,paypay愛運動,ace

上海知名地標 就是衝著他來~ #吉米大師 #ACE #paypay愛運動

吉米大師,paypay愛運動,ace
@hwp0321, instagram.com

hwp0321paypay愛運動,ace

學習路上 感謝有你們~ #ACE #paypay愛運動

paypay愛運動,ace
@hwp0321, instagram.com

97fitprofational

想成為專業的教練 唯有不斷的學習! #profational

profational
@97fit, instagram.com

97fitomg,crossfit,spirit,team

今天這一操真的是⋯⋯爽! #crossfit #team #spirit #omg

omg,crossfit,spirit,team
@97fit, instagram.com

97fit

Day3 今天Jimmy老師讓我們每個人都有戀愛般的滋味🌹

@97fit, instagram.com

hwp0321running,paypay愛運動

吃了這麼多 一定要來還一下!! #running #paypay愛運動

running,paypay愛運動
@hwp0321, instagram.com

97fitace

Day2 #ace

ace
@97fit, instagram.com

elianabekier

מגשימה חלום ישן... כן כן זאת אני ברקע...

@elianabekier, instagram.com

Quiz

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