Dig 'n Dre's Sports Nutrition

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PAC client Lyndsay @_lyndsayz_ and her 16 week journey to stage at her first Bikini Competition! Lyndsay started her contest prep training with Alicia in January and 16 weeks later this beauty stepped on stage and won a 2nd place trophy in her Master Bikini class and a top 5 finish in her open class. Proud coach!! Trainer: @aliciasimoneau Stage Photo: Chris V Linton, Show: Sabba Novice Championships 2017 #sabbanovice2017 #sabba #results #hardwork #bikinicompetitor #bikinicoach #contestprep #goals #pacyorkton #bestgymever #realgym #pacfamily #yorkton #personaltrainer #fitspiration

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This is PAC client Candy and her amazing transformation!! Bottom right pic is her when she first came to the PAC spring 2014. She started a meal plan and workout program with us and she's been working hard ever since! Top right pic is her when she started a 16 week contest prep training program with Alicia. And show day is the pic on the left, where Candy won a first place trophy at her first bikini competition! So proud of her! Trainer: @aliciasimoneau Stage Photo: Chris V Linton, Show: Sabba Novice Championships 2017 #sabbanovice2017 #sabba #bikinicompetitor #bikinicoach #contestprep #workhard #determination #inspiration #fitspiration #gym #pacyorkton #pacfamily #personaltrainer #bestgymever #realgym #results #goals #yorkton

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This is Jo!!!! She joined Alicia's Boot-In-The-Ass Camp: 6 week camp 2x a week. She cleaned up her eating a bit and worked her butt off for those 12 sessions AND LOOK! Jo has already started the next camp and is a couple weeks in, she got a meal plan customized for her by Alicia, and the results of her hard work are showing! Can't wait to see the next round of pics 💪🏼😁 #hardwork #goals #proudtrainer #sheworkshard #weightloss #strongissexy #girlsthatlift #personaltrainer #buildmuscle #fit #fitness #pacyorkton #bestgymever #gym #yorkton #pacfamily #realgym @aliciasimoneau @jo_annpearce @pacyorkton

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PAC client Lyndsay Zawatsky @_lyndsayz_ in her Bikini Masters lineup (35yrs +) where she won 2nd Place, 4th from the right #goals #hardwork #sabba #girlsthatlift #bikinicompetitor #pacyorkton #bestgymever #bikinicoach Photo by Chris V Linton

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PAC client Candy Wonchulanko in the Bikini overall line up after winning 1st Place in Bikini D class at the SABBA Novice Championships this past weekend! second from the left. photo by Chris V Linton #bikinicompetitor #girlsthatlift #girlswithmuscle #sabba #hardwork #goals #proud #pacyorkton #bestgymever

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BEYOND PROUD COACH RIGHT HERE!!!! PAC client Candy Wonchulanko snagged 1st place out of 6 in her Bikini D class!!! Missing from the photo is PAC client Lyndsay Zawatsky @_lyndsayz_ who placed 2nd out of 9 in Master Bikini and top 5 in a huge open class of 13 in Bikini B, she was already at Tony Roma's chowing down, but it is much deserved!!!! 😊 #proudcoach #bikini #bikinicoach #bikinicompetitor #sabba #sabbanovice2017 #trophy #hardwork #girlswithmuscle #pacyorkton #bestgymever

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Last minute pep talk to my girls, PAC bikini competitors Lyndsay Zawatsky @_lyndsayz_ and Candy Wonchulanko before show time!! These girls are READY!!! I'll update you once they hit the stage! Wish them luck although they don't need it 😉#bikini #bikinicompetitor #pacyorkton #bestgymever #sabba #showtime #hardwork #girlsthatlift #beauties

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#Repost @digndres with @repostapp ・・・ New product in STIM-X! High stimulant pre workout for a good energy boost without losing your focus..pretty good product for the high stim junkies!! #digndres #nutrabolics #energy #preworkout #tingle #highenergy #boost #wakeup #yorktonscheapestsupps #yorkton #shoplocal #2ndave #pacyorkton #gym #lift #workout

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#Repost @digndres with @repostapp ・・・ Organic pre made ready to go meals Carters Choice chicken and rice with vegetables,BEEFY lasagna, pulled pork and rice ..Also have protein brownies and lemon poppy seed blondies for a delicious snack.. All ingredients used are #organic #healthy #cleaneating #healthyfood #digndres #yorktonscheapestsupps #shoplocal #nutrition #veselasinternationalkitchen

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#Repost @digndres with @repostapp ・・・ Organic Lemon Poppyseed Protein Blondies from Vesela's Kitchen, made with clean high quality Diesel isolate protein powder, organic eggs, organic potatoes and other fresh organic ingredients and packing 36g of protein per package. Come check out other organic meal options from Vesela's available frozen in store! 😋💪🏼 #cleaneating #organic #nutrition #supplements #healthy #healthyfood #eathealthy #weightlossgoals #pacyorkton #protein #digndres #veselasinternationalkitchen

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#Repost @digndres with @repostapp ・・・ All flavours of Mr.Hyde and The Curse are back in! If your looking for a strong pre workout come by an check out the selection #digndres #sportsnutrition #yorktonscheapestsupps #workout #pacyorkton #healthy #preworkout #energy #focus