The Cardio Connection
Description
A small Group Cardio fitness studio located inside an already existing gym facility.
We offer a variety of cardio fitness classes throughout the week. Salmon Arm's first cardio Studio!
The Cardio Connection offers a variety of cardio based exercise classes.
At The Cardio Connection we will create a unique and effective experience that the big gyms don't! Our tremendously effective workouts will thrill and inspire.
Our team of staff will offer you a seamless fitness experience through their expertise dedication and guidance to help you achieve the results you want!
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RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Last 2 weeks to show us that you want a Barre class on Thursdays @ 12:10-12:50(1:10).... With the amazing Kate Watson! No attendance= No class
Core Foundations
Funny Spinning - Extreme Gym
What NOT to do in Spin class! Lol
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Timeline Photos
The days are getting longer.... the mornings lighter! Come fit in an all body workout at 6:00am! Make the rest of your day AWESOME! Spin/bootcamp with Rachel on Mon. and Melissa on Wed. & Fri.
What to Expect from a Spinning Class
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We have DAYCARE in da gym!!!!! Aleisha is going to be open for biz on Tuesday May 16th! Limited spaces & ages so sign up to grab a spot! (250) 299-7721
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7:00 am classes people!!!!! You should try it out! PiYo tomorrow with the amazing Lisa Papworth!
Harbourfront Fitness and Tanning
Photos from The Cardio Connection's post
New Classes starting this week! Take a look at the schedule either on the Mindbody App or our website. cardioconnection.ca We make working out FUN!!!!!
Photos from The Cardio Connection's post
New Schedule next week! Most of the same stuff with a few tweaks here and there! Feedback is always appreciated!
Timeline Photos
Get out of the rain! Come and play with us! Beginners spin at 5:15 tonight! Ps I really don't care if you pretend or not!✌🏼
Quiz
