Description
Atlantic Fitness East, with locations in Montague & Mt. Stewart offers you access to a variety of fitness equipment and programs.Visit www.fitnesseast.ca Follow our Mt. Stewart location on Facebook at www.facebook.com/fitnesseastmtstewart
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Reminder that POUND with Kim begins in an hour! It's a cold, rainy night out; we know you aren't getting cardio by going for a run! Come in and experience the musical jam that is POUND at 6:30.
Danny's KETTLEBELL class is cancelled for this evening!! Sorry for any inconvenience, have a great Monday.
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Monday Night POUND Class
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Looking for something a little more personalized, but one-on-one training is out of your price range or style? Worry not! Brittany Birt's Coaching Group is just what you need. Join her 3 times a week for exercise, inter-group support, and nutritional advice. Limited spacing, only 8 spots left! Call to reserve yours today.
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Please note that coaching group doesn't begin until the 23rd and Clubbell is cancelled for this evening.
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Please note that bootcamp won't start until the 23rd.
Swingfit and Core is cancelled this evening.....see you all next week
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Please note that circuit and coaching group do not start until the 23rd!
Don't forget spin is moved to Mondays & Fridays @10am! Starting this Friday May 12!
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