Description
Begin feeling focused and energized. Full body training and traditional ediquite of the martial arts. Always accepting new members.
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Look at what the Cat dragged in!! These are a few of my favourite things!
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Slow and steady...
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Always accepting New Members. ***Try your first class for free. ***Discounts for family memberships.
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Oh my!! A big shelf came down.... a floor goes in!!! Perhaps a time lapse is in order
Women's Self Defence
FIGHT BACK ~ Women's Self Defence We can be beautiful, strong and confident. We do not have to be bullied. It is your right to defend yourself, learn how at this event.
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Check out our new website.... www.lucandojo.com It is still under construction so feedback is welcomed!
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I just heard this yesterday.... Thanks Dallas for sharing your humour with us!
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Hey Parents! Tonight is the night! Field trip to the Fire Hall, we will be walking there so please ensure your child is dressed appropriately for the weather.
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Looking for a fun way to get moving? Look no further! 🥊 BOXERCISE 🥊 Is Fun, Fast, Challenging and Fierce! At least as fierce as you would like to be!!! This is a group exercise program and you will go at your own pace, if you want to go beast mode, I say go for it!! If you want to go easy and just keep moving, I say keep on moving, one more time!! Join us for a fun group class that is social and addictive!!
Quiz
