Anytime Fitness Lethbridge, Alberta
Description
Anytime Fitness, a mid to upper scale fitness center. Providing quality commercial weight and cardiovascular equipment to customers on a 24 hour, 365 days a year schedule. Offering personal training, group exercise classes, programs & tanning. Welcome to your neighborhood 24 hour gym in Lethbridge! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!
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facebook.comSpring is right around the corner, so why not put some spring in your step?! Click the following link for more healthy snack ideas: http://bit.ly/2FBuk0V
March 17th 2018, Spartan workout! 2 km run A1: 30 body weight squats A2: Wall sits 30 seconds B1: 30 second skipping B2: Froggers x 20 C1: 200 meter row C2: 20 squat jacks D1: Plank Jacks x 20 D2: One arm kettle bell swings x 20 E1: Lunge and press x 20 E2: Med ball slams! Who's ready!? Join in and test your limits. Post a video to our page and show us you joining the challenge.
Getting back that confidence back is the key to success. Way to go Holly! http://bit.ly/2CqbZ5J
Pots of gold < Squats of gold
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