Description
A Program designed just for you! We provide results – from the de-conditioned to the elite athlete. We get better results in less time than any other fitness program. We have the best training programs in the area and we prove it to our members every day. We are continuously striving to better ourselves and truly create the world’s most effective fitness training system. We guarantee our members great workouts and great results!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comSQUAT More! Bitch Less !! Props to Heather for digging in hard this morning. #squatmore #strongwomen #positivezone
Timeline Photos
So proud of Roxy today !! She's celebrating one year of being cigarette free! This is a huge accomplishment and we couldn't be more proud of you !! Way to go Roxanne Kootstra! #thebar #smokefree #1year
Timeline Photos
The Bar Goderich is Growing!!! Spots are filling up FAST with our upcoming 28 Day Beach Body program starting on Monday! We are out gathering all our extra binders for all our newbies starting next week. Everyone has their own customized program, personal training experience for a group training dollar!! Want to get one of the last spots ??? Here are the details >>>> GODERICH AREA RESIDENTS...You + 28 days = Pure TRANSFORMATION! ➪ Join us for a 28 day program that will equal KILLER results. ⭐️This is not the average 28 day program. ⭐️This is a see results in 28 days to set up success for the rest of the year. Are you in? We'll see you at The Bar! Summer is Almost Here. Let The Fit Begin! Register Now! Program starts May 15th! >>>http://tinyurl.com/hklarfy
Timeline Photos
Heather was nervous about spending an hour one on one with me this morning. Turns out it wasn't so bad! After two weeks of the Transformation Challenge and 2 weeks at The Bar Heather can proudly say she is in the 💯 pound squat club!! So proud of you Heather!! Oh and ... the dress for her daughters wedding not only fits but may need to be taken in!! #strongwomen #thebar #100poundsquat #proudcoach
Timeline Photos
The Bar Goderich 28 Day Beach Body! GODERICH AREA RESIDENTS...You + 28 days = Pure TRANSFORMATION! ➪ Join us for a 28 day program that will equal KILLER results. ⭐️This is not the average 28 day program. ⭐️This is a see results in 28 days to set up success for the rest of the year. Are you in? We'll see you at The Bar! Summer is Almost Here. Let The Fit Begin! Register Now! Program starts May 15th! >>>http://tinyurl.com/hklarfy
Timeline Photos
5 amazing women, 5 goals, 5 why's, 5 different programs to make it happen. They are my 'why'! what's yours ? #thebar #strongwomen #whatsyourwhy
Timeline Photos
These two always give us a reason to smile! Matching pants that's weren't even planned. Shirts are ok too! #mooreweight #thebar #mooresisters
Timeline Photos
Never Miss a Monday!! Start your week off strong! #thebar #barbaby #barbeauty #ohs
Timeline Photos
We aren't just a gym here at The Bar Goderich! We do cool stuff outside of lifting heavy stuff ;) Ax, Knife and Shovel throwing this afternoon with our favourite people. Thanks for having us Huron County Chuckers! ⚒🔪🗡⚔️ Congrats to Coach Blake in winning our mini-comp and runner up Lauren!
Check what we are doing ....
Timeline Photos
Fancy sock Friday at The Bar ! #fancysocks #emojisocks #backsquats
Timeline Photos
Look out Rob Fbbc! Marcus is coming for you !! Nice job today ! #healthycompetition #200club #formfirst #mooreweight
Quiz
