Description
World Tae Kwon Do Federation Martial Arts School and Fitness Gym In Fruitvale BC. Featuring Beachbody Live/INSANITY fitness classes, Boot Camps and MORE!
Have fun and learn practical martial arts and fitness from Kukkiwon Certified 5th Degree World Tae Kwon Do Master Instructor, Certified Personal Trainer, and Insanity Live Instructor.
Get in shape and have fun with one of our fitness classes, such as Insanity or circuit style boot camps.
At Heart & Soul we pride ourselves in our family environment offering fitness and fun for all ages and abilities.
Free introductory classes are offered for all programs!
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RECENT FACEBOOK POSTS
facebook.comIt's not too late to apply for Jump Start funding. Get your applications here: https://jumpstart.canadiantire.ca/content/microsites/jumpstart/en/apply.html
A Big THANK YOU to Master Robert Pearsonfor joining Mr. Kobe's Black Belt test via Video. Congrats again to Mr. Kobe Wandler for becoming the first black belt to be 100% Heart & Soul trained. Another big shout out to all the helpers. I couldn't have done this without the help of my existing black belts, Mr. Frank Sweet and Mr. Riley Russell If it wasn't for them joining us and getting their Black Belts, I don't know how I could have survived the last few years. And a final thank you to Mr. Marcus Aspell for putting in a lot of extra hours the past few months and stepping up to help be thrown around and hold targets. It wasn't an easy job, and not many red belts would have been up to the task. We all look forward to returning the favor when it's your test soon!!
Your great grandfather of Tae Kwon do.
The world is your Do-Jang. I've given this speech a lot lately, especially to the upcoming black-belt candidates.
I know a few take advantage of jump starts great program to help fund kids in sport. Below is another option to consider applying for. https://www.a4k.ca/apply_now https://www.viasport.ca/grants/other-funding-sources
Congrats again to all the students who competed in the Kee's tournament!
What an amazing day at Kees Tae Kwon Do annual tournament. Everyone did amazing and hopefully had fun. Stay tuned for more photos and results.
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