Description
We provide a non-intimidating environment, with friendly and knowledgeable staff, and a supportive health and fitness environment to challenge and encourage you to reach your health and fitness goals. A business local and dedicated to Vancouver Island for over 20 years, V.I. Fitness Centres is committed to bringing our island communities the best experience in health and fitness.
We offer both Ladies Only fitness clubs and Co-ed fitness clubs, located across Vancouver Island in Victoria, Nanaimo, Courtenay and Campbell River.
Our fitness clubs provide our members with access to a variety of Group Fitness classes including Group Power along with access to a wide variety of strength training equipment, free weights, stability equipment, and top of the line cardio equipment.
Our non intimidating environment along with our friendly and helpful staff make it easy to get started towards your goals regardless of your fitness level. So come in and become a part of the VI fitness family today, we can’t wait to meet you!
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RECENT FACEBOOK POSTS
facebook.comAre you or someone you know on the job hunt? We have many great opportunities here at VI Fitness. Click the link below to learn more about the many positions available!
This month's #FierceFriday goes out to Lisa Greenbaum. She is a yoga instructor, trauma and addiction specialist. Greenbaum is also the director of YogaFit for Warriors, a therapy program created by a US Air Force veteran and yoga expert that combines yoga and modern science to help those suffering from Post-Traumatic Stress Disorder (PTSD) and other physical or emotional traumas. With a strong passion for fitness, yoga and movement, her goal is to make Yoga accessible to all. Learn more about how she is inspiring women to utilized fitness in a new way below! https://lisagreenbaum.wordpress.com/
"Empower us women and we will change this entire world." Happy International Women's Day to all of our strong and fierce members!
Better Butts and Awesome Abs will Target your Glutes, Hamstrings, Quads and Core unleash your six pack and build that bootie! Who doesn't want a better butt and some Awesome abs? Find the perfect class for you below. http://www.vifitness.ca/class-schedules/
Here at VI we strive to have the best possible individuals to help you on your fitness journey but we need your help. We have many job openings across all of our clubs. If you or someone you know is in the market for a new position in fitness, check out the link below.
Don't forget that tomorrow is Pink Shirt Day! Wear pink to take a stand against bullying!
You don't need a new year to make a change, you just need a new week! #ModayVibes #MotivationMonday
Looking for a quick and delicious dinner. Clean Eating has the best recipes to give you all kinds of ideas! Our favorite? Red Wine Steak with Caramelized Vegetables. Find it below.
Happy Valentine's Day to you and yours. Sending you all of our love from everyone here at VI Fitness.💌 Tag your sweetie to spread the love.
Tomorrow is family day! Make sure you take time to spend quality moments with your loved ones. ❤️ We’ll be open from 8am to 8pm please check with your club for the reduced class schedule. We also will not have child-minding.
Have a safe and fun Family Day weekend! All clubs will be open from 8am to 8pm on Monday, February 12th. Please check with your club for reduced class schedules. *We will not have child minding services on Monday 2/12.
Who is ready to cheer on Team Canada?!? 🇨🇦 We know we are! We will be showcasing British Columbia's very own athletes in the next few weeks, in the meantime, find the schedule and all news pertaining to Team Canada at https://olympic.ca/
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