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A Lil' Pole Fitness

8 Second St West, Cornwall, Canada
Gym/Physical Fitness Center

Description

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Join Cornwall' Hottest Workout! Pole Fitness consists of all of the things we love about being a woman: sensuality, athleticism, strength and passion.  Join Cornwall' Hottest Workout! Pole Fitness consists of all of the things we love about being a woman: sensuality, athleticism, strength and passion.

RECENT FACEBOOK POSTS

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Tonight's class is booked for Lyra! Now booking for April 24th 6-7pm beginner class! Have a great night ladies!!

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Just walking on air! 7-8pm Pole Fitness 8-9pm Pole Dance

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Trees are down everywhere, Best Tree Removal Service! https://www.facebook.com/true4nature/ 613-662-9339

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Pole moms this summer ;) Get Pole Fit! 7-8pm Pole Fitness 8-9pm Curvy Pole

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Get a start on summer with a stronger and leaner core!! 6-7pm Mighty abs 7-8pm Pole Fitness

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Get Pole Fit tonight! 7-8pm Pole Fitness 8-9pm Booty Builder

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Only ONE spot left for tomorrow's Lyra (Aerial Hoops) beginner class! 20$ per class!

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ONLY A COUPLE OF SPOTS LEFT!LOOKING FOR MOMMIES FOR OUR MOM STRONG (Baby Pooch Be Gone!) GROUP STARTING THIS MAY!!! This program is NOT a pole class. YES mommies! These classes are for YOU! Doesn't matter if your baby is 6 weeks or 26 years! This can help you! They are lovable bundles of joy, endless snuggles, and a love like no other!! Now, let's get back to YOU!! A Lil'Pole Fitness has designed a program to work on the "Mommy Tummy", Diastasis Recti (ab separation, Pelvic Floor Problems (cough cough), and a general weak core. Program is one month long and classes are Tuesday evenings from 7-8pm on May 1, 8, 15, and 22. You will receive a program to follow along at home on your own time as well PLUS a custom meal plan designed by Holistic Nutritionist Kylie Jurchuk!!! Message us for more details! *Must Pre-Register*

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Nothing like Loving the skin your in all while being able to defy gravity ;) Pole Fitness 7-8pm

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Like and share our page for a CHANCE TO WIN 100$ OFF ANY TREE SERVICE at True Nature Servicing Cornwall and surrounding area Call us now for your FREE Quote at 613-662-9339

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Get ready to strengthen your core TONIGHT!! 6-7pm Mighty Abs 7-8pm Pole Fitness

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