Description
Cochrane's Original CrossFit Box We are Cochrane's Original CrossFit Box.
Our goal is to coach our members to become the very best version of themselves through our love and passion for CrossFit.
Our facility is fully equipped, we specialize and train only and all aspects of CrossFit. You receive the very best training from the owners who breath, eat and sleep CrossFit. We understand and teach basic to advanced movements, progressions and scaled movements so any level of athlete can experience the thrill of CrossFit in a safe and comfortable environment. Come and compete in the Sport of CrossFit or come and lose that unwanted weight or come and increase your overall health through our second to none experienced & professional CrossFit programming - all levels are welcome!
We love our community and we hope you do too! Visit our website to see our incredible members tell their stories on how CrossFit Cochrane has changed their lives.
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RECENT FACEBOOK POSTS
facebook.comCrossfit Open 18.2!
Congrats to everyone at CrossFit Cochrane who competed in this weekends 18.1 CrossFit Games Open competition workout! We have 69 signed up this year for the OPEN 2018 which is incredible. The atmosphere was electric, along with our taco bar, margarita maker, and great people. Rest up and start training for 18.2 next week!
FREE COCHRANE - 6 WEEK CHALLENGE🎉 We've seen some incredible weight loss stories from our gym in the last month. Don't miss the next 6-week challenge, starting in a few days! I'm looking for Guys & Gals 🎉🎉who are looking to transform their bodies and lives in 6 weeks for FREE. CLICK HERE: https://fit.crossfitcochrane.com/6-week-challenge-cochrane Why? Simple - I am looking to market my facility and use the testimonials from this program to get more clients. AND - because when I have done this program in the past most guys stay on afterward to become members because they love our facility so much. Consider yourself warned🎉 What you get: 🎉Personal Custom Meal Plan to eliminate guesswork 🎉Personal Grocery List to save time and money and make it crazy easy 🎉Personal Food Prep Instructions so easy my 12-year-old can do it in under 2hours/wk 🎉42 Done-For-You Recipes to follow for the 6 weeks so you never have to ask yourself "What am I going to make tonight?" 🎉Personal Accountability coach so it feels like you have a motivational speaker waking you up every morning to get your behind in the gym 🎉3 Cutting Edge Workouts PER WEEK WITH ME AT MY GYM designed to trim the waistline and look good in a tank top 🎉World Class Online Support Group with 24hrs accountability 🎉And much much more... That being said, this is for MOTIVATED PEOPLE ONLY. If you have gotten to that point where enough is enough, we would love to have you. I have gone through my own transformation and my life's passion is now helping others in their journey. DO NOT APPLY IF: 🎉You hate fun 🎉You love excuses 🎉You don't play nice with others 🎉You are not motivated to put in the work (for real) For the rest of the guys still reading this, you are the people I want. https://fit.crossfitcochrane.com/6-week-challenge-cochrane ps - Excited to have you. After you sign up, you'll be able to schedule your orientation on the next page. 🎉🎉🎉🎉🎉
That's great Riley, keep it rolling! 💥💥
Wow, amazing progress Shannon! Our program works! 💯👍
Boom! 💥there it is Jessica, keep it going girl!!
Yes, well done Rob!! Love the smile too!💥
Keep up the great work Nicole!👍
Boom! 🔥🔥 Nice work Richard!
Wow. Nice work Stu!
Crossfit brings family together. Glen & Karen McCue have been with us a since the garage days, and now both their daughters are wodding with their parents. Thanks for being a great part of our community!
YAY AIMEE!!!💥👍 Your results are in and you look fantastic!! Aimee O’Neill after 6 weeks nutrition coaching with Coach Carol: Lost - 11 pounds and down 8 inches Body fat - down 6% Muscle - increased 4% Lost 6 years on ‘body age’ :)
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