Description
A friendly 24hr gym dedicated to helping you get to a healthier place. We boast a beautiful functional training area and host small group training sessions and personal training sessions. We want to be a strong part of this community and to help make the community strong! We are hoping to open our doors in early December.
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RECENT FACEBOOK POSTS
facebook.com6 Ways to Embrace Your Weaknesses & Enjoy the Gym More
"Courage, in any form, should always be admired.” We agree! Get an update on Heidi's progress and latest lessons.
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You know you look. Way to hydrate! #ChallengeAccepted
A Good Workout for Your Weak Side
Make both sides your good sides.
A Good Workout for Your Weak Side
Make both sides your good sides.
An Iron-Clad Plan to Complete Your First Pull-Up
With this plan, pull-ups are possible!
A Good Workout for Your Weak Side
Make both sides your good sides.
Is your sweet tooth driving you bananas? Calm it with this delicious parfait. http://bit.ly/2pEsKDN
Timeline Photos
Find what inspires you to get to a healthier place!
Timeline Photos
What's your latest physical goal? Say it "out loud" in the comments below, to help your accountability!
It's here! Getting to a healthier place has never been more mobile. Learn more: http://bit.ly/2pmY7zV
Take Charge of Spring with This May Wellness Calendar
Can you believe it's already May?! Plan this month's activity and progress with a wellness calendar.
How to Make Super Tasty Kale Chips
Finally, a kale chip recipe that won't leave you saying "what the kale!?"
Quiz
