Description
de Been 100% Jiu Jitsu Wodonga teaches both self defence and sport Brazilian Jiu Jitsu from children as young as 5yrs to the mature and motivated! Fun, fitness and self defence for ages from 5 years to the mature and motivated.
Specialising in Brazilian Jiu Jitsu for fitness, fun, self preservation or competition, this state of the art facility will help you achieve your goals.
Why not come in for a look and meet the team!
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facebook.comCome and join the team at de Been 100% Jiu Jitsu Wodonga.
Get ready juniors, teens and adults, very soon we will be implementing a student of the week for juniors with a very special something! Adults and teens will be awarded student of the month along with a very special gift voucher for de Been Wodonga merchandise. Don't forget you can buy de Been t-shirts and hoodies as well as training equipment from us. Come join the de Been Wodonga TEAM!
Check out this short clip on the power of Jiu Jitsu and how it helped a young girl build CONFIDENCE and come to terms with her past. A word of warning, the start does show some intense footage.
Timeline Photos
Skinny Double Chocolate Banana Muffins
Here's a sweet but healthy treat for you to try out this weekend. Yummo 😆
Timeline Photos
Come down and see our junior heroes learning these fantastic techniques through game play and having lots of fun in the process! Tuesday and Thursday afternoons from 4:15.
Timeline Photos
Juniors BJJ learning how to deflect and move zombies like this one pictured here. These are our practice bullies, come and give it a try at 4:15 Tuesdays and Thursdays!
Photos from De Been 100% Jiu Jitsu - Wodonga's post
Thank you Mary and Pat from GrapplingStore.com for their support in assisting with the set up of de Been Wodonga. The fight timer pictured here is the Boxing Fight Timer, awesome piece of kit and highly recommend grabbing one from them.
De Been 100% Jiu Jitsu - St Kilda
How good is it to see confident children who are able to cast away doubts and fears, and extend their resilience. Fantastic work Jack from the de Been team in Wodonga!
Photos from De Been 100% Jiu Jitsu - Wodonga's post
What a fantastic opportunity to go and watch the competitors at the Victorian BJJ State Championships today. It was a great eye opener for the guys who have never seen this before.
Photos from De Been 100% Jiu Jitsu - Wodonga's post
BJJ for women is not only great for fitness and self defence, but empowers women with CONFIDENCE! The hardest part of this however, is walking through the front door! Calling women of all ages and fitness to come and experience the wonderful sport of BJJ, meet some new people and have FUN!
Fig, pomegranate, radicchio, orange & feta salad
This looks so good. Going to give it a try tonight.
Quiz
