Photos from Dosa Plaza - Preston's post

Fermented foods .....Way to go for Healthy food options... !!! Foods that have been through a process of lactofermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves the food, and creates beneficial enzymes, b-vitamins, Omega-3 fatty acids, and various strains of probiotics. Natural fermentation of foods has also been shown to preserve nutrients in food and break the food down to a more digestible form. This, along with the bevy of probiotics created during the fermentation process, could explain the link between consumption of fermented foods and improved digestion. We have 80+ items on the menu to satisfy your Fermented food cravings..Dosa, Ideli, Medu Vada, Lassi & Bread naan just few name of them...

To serve you better……. WE ARE OPEN ON ALL EASTER HOLIDAYS i.e. 14 15 16 & 17 APRIL 2017 for regular business hours.

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Thali, A meal made up of a selection of various dishes. The idea behind a Thali(Combo) is to offer all the 6 different flavours of sweet, salt, bitter, sour, astringent and spicy on one single plate. According to Indian food serving customs, a proper meal should be a perfect balance of all these 6 flavours.#brunch #dinner #vegetarian #vegan #preston #melbourne #dosaplazapreston

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Eat well, live extraordinarily & laugh often. Happy healthy lifestyle champs! Come on in and try out our "Paneer Chilly Dry" from Indo-Chinese fusion range. We're sure healthy options never tasted this good. #eatgoodfeelgood #indochinese #hellogoodtimes #healthychoices #vegetarian #vegan #supportlocal #melbourne #melbournefoodies #dosaplazapreston

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Its "festival of colours" or the "festival of love". The festival signifies the victory of good over evil...to serve you better on this occasion we are open on the MONDAY on 13th of March ( tomorrow) being public holiday.

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#HappyWomensDay

Lynne

Thanks Lynne for you being so kind to keep us motivated in doing best food ever for the community ....🙏🏻🙏🏻🙏🏻

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Love Peace & Unity ...Way to celebrate Australia fair !! Way to celebrate Australia Day...!!

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Delicious & Helthy Idli (S2) - Made with fermented rice and black gram, Medu Vada (S3) - fritters made from Vigna mungo. Great source of carbohydrates and proteins. The fermentation process increases the bioavailability of proteins and enhances the vitamin B content of the food. Best relished with Sambar - a lentil based vegetable stew made with tamarind, and Coconut Chutney. Do ask us for more vegan & gluten free options. #vegansofig #vegetarian #healthychoices #healthyfood #veganfoodshare #hellogoodtimes #goodfoodmel #dosaplazapreston #preston

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Happy Pongal

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… until then lets drool and savour #dosaplazapreston 's crispy, flavourful Onion Bhajia (fritters) (M14) as a superb addition to a meal or a standalone snack. Could be complimented with Potato Bhajia (M15). And they are both relished with the included coriander and tamarind dips. Its addictive, #vegan and #glutenfree too! #vegetarian #goodfoodmelb #melbourne #hellogoodtimes #vegansofig #healthychoices