Alpha Omega Health
Description
Alpha Omega Health - Townsville gym memberships, group exercise classes, HIIT Training, Exercise Physiologists and Dietitians, Strength Training Alpha Omega Health is the first of its kind to service the Townsville and surrounding region. We will provide evidenced based health and fitness programs designed to ensure you reach your goals utilising research based principles.
Our team of Accredited Exercise Physiologists and Sports Dietitians are on hand to prescribe client specific programs to ensure you reach your goals.
Strength, conditioning, aerobic capacity, anaerobic capacity, lactate threshold, powerlifting, periodisation, functional movement, boot camps, 12 week challenges, weight loss challenges, HIIT sessions, Metabolic Training, Speed/Power/Agility/Acceleration development, Skin Fold Analysis.
Launching 1st August with limited foundation memberships available with lifetime benefits.
Email: info@alphaomegahealth.com.au for more information!
Cheers,
Justin Smith
Managing Director - Accredited Exercise Physiologist
justin.smith@alphaomegahealth.com.au
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ATTENTION ALL MEMBERS - IMPORTANT ANNOUNCEMENT Alpha Omega Health is moving homes! Due to circumstances out of our control we have had to find another place to call home. The good news is we are moving just down the road to the Stanton Terrace Building beside the old hospital (formally Strand Fitness). We are working on moving into our new home on Monday 26th June with a full, new fit out completed throughout the previous week. Our new home will be fully equipped with brand new equipment including bikes/rowers/treadmills/cross trainers/,Olympic lifting platforms, power rigs, sled track, plate and pin loaded machines, DB's, Kettlebells and much much more! We are still providing the same high level of service as you have been used to but just at a different address! We are extremely excited about the move as we will be moving into a building that has existing specialist doctor services, physiotherapists, massage, occupational therapy, and psychology. Our team of Accredited Exercise Physiologists will fit in very nicely! We wanted to inform everyone of this move as early as possible and this is the reason for announcing the move now. If anyone has any questions re the move please speak to one of our staff or you can send me an email directly on justin.smith@alphaomegahealth.com.au We expect to be in our new home for many many years to come and look forward to working with you all there! PS. if anyone would like to volunteer some time to assist with the move would be greatly appreciated in the week leading up to the new open day! Just think of all those extra calories you will burn shifting approximately 5 x tonnes of equipment! Cheers, Justin Smith Managing Director
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Alpha Omega Health are providing clinically necessary exercise prescription with no out of pocket expense for returned veterans through our Veterans Exercise Program offered at two locations - North Ward AND now Fairfield (World Gym). Call 47244550 now to book your free no obligation consultation with one of our Accredited Exercise Physiologists today. Or email info@alphaomegahealth.com.au for more details
Alpha Omega Health are providing clinically necessary exercise prescription with no out of pocket expense for returned veterans through our Veterans Exercise Program offered at two locations - North Ward AND now Fairfield (World Gym). Call now to book your free no obligation consultation with one of our Accredited Exercise Physiologists today.
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Alpha Omega Health will be closed over the Easter long weekend. Be sure to get in before to earn your treats over the holiday break. Most of all, be safe over the long weekend!
Northern Fury FC
Come down and support the lads tomorrow night in their top of the table clash.
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Attention Junior Athletes!!! Are you looking to improve your performance in your chosen sport? Block 2 of the 2017 High Performance Program commences on Wednesday the 19th April. Block 1 was a success with an average improvement of 35% in muscular endurance/strength and a 5.5% increase in power across all participating athletes. Get in fast to book your spot for the next program. For more information or to book a spot contact Alpha Omega Health on 4724 4550 or via email info@alphaomegahealth.com.au
Members getting in and getting it done on a Monday afternoon... Love seeing the gym this busy.
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Congratulations to Alpha Omega Health members Tom Lyons and Emily Batten for their recent successes. Tom recently competed in the Australian Surf Life Saving Championships in the Gold Coast and returned with a bronze medal in the U15 Men's Beach Flags and a fourth in the U15 Men's Beach Sprints. Emily has just returned from the Queensland Little Athletics Championships in Brisbane returning with 2 fourths in U13 Women's Long Jump and the 200m sprint in which she ran a personal best time. Emily also took home the bronze in the U13 100m sprint with another personal best time. These 2 athletes have been putting the work in at the gym and on the track with their coach Darrin Pierce and it is great to see all their hard work paying off. Well done guys keep up the great work!
North Queensland Toyota Cowboys
Oh yeah!!!!!!!!!!
Good Morning Everyone! We are now back to normal trading hours with the passing of #TCDebbie as of this morning! Why not come try our TABATA class at 5:30pm today for all of your post cyclone needs in the form of a sneaky workout!
Football Queensland
Alpha's very own George Dalton named in the NPL team of the week along with team mate Jake Perry. Great work lads!!!
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