Description
Berry and Reynolds Psychology is a psychology practice in Mona Vale. We are clinical psychologists who specialise in working with young people. Berry and Reynolds Psychology is a youth focused psychology practice on Sydney's Northern Beaches. We work with children, adolescents, young adults and their families to improve wellbeing and treat mental health issues. We are a group of passionate clinical psychologists who aim to bring warmth, acceptance, and hope to our interactions with all clients.
Our team of clinicians has combined experience of over 50 years, and expertise in evidence based practice including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, mindfulness-based interventions and Dialectical Behaviour Therapy. We work with a range of personal and mental health issues including anxiety, depression, peer relationships, bullying, family separation and change, self-esteem, and relationship difficulties. Treatment is planned around individual needs and goals, and we aim to empower our clients and enhance the strengths of the individual and their family.
We welcome referrals from GPs under Mental Health Care Plans. This allows you to claim a rebate through Medicare which covers a large portion of the appointment cost. See your GP for a referral, or give us a all if you would like more information.
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Mindfulness and kids may not seem to go hand in hand. But these kids definitely seem to understand what mindfulness is all about! Some pretty cute answers too :) http://ow.ly/FGYU309SGDV
Parent's Corner: The Letter Your Teenager Can't Write You
This is so great! Anyone who is raising teens - READ THIS. It captures perfectly why teenagers need to push boundaries and why this is such a crucial part of their psycho-social development. http://ow.ly/9sK8309sGJs
Why seeing a psychologist is not just for the mentally ill
Think psychology sessions are only for the mentally unwell? Think again. There is so much we can all gain from talking things through with someone removed from our daily lives. http://ow.ly/N7DU309sGna
Timeline Photos
Take a look at these awesome depictions and descriptions of anxiety and depression. Externalising our mental health issues can be a great way to manage and separate from strong emotions. We can do this by giving a name and a character to our difficulties.
Timeline Photos
Take a look at these awesome depictions and descriptions of anxiety and depression. Externalising our mental health issues can be a great way to manage and separate from strong emotions. We can do this by giving a name and a character to our difficulties.
Timeline Photos
So the New Year has begun. Maybe you had some great intentions two weeks ago..... How are you going with those?? Is the motivation to change waning as you get caught up in Groundhog Day? This could be your year to turn things around, challenge yourself, start living the way you want to live. You can make it happen. And if you want some help, we're here :)
Yes, It’s Your Parents’ Fault
This is an excellent summary of attachment theory, and how our earliest experiences as children can shape our emotional and psychological experiences later in life. Have a read, but disregard the title - there's been lots of controversy about it!!
Timeline Photos
Our team @ Berry and Reynolds Psychology would like to wish everyone a fabulous Christmas and a happy, healthy 2017. Happy holidays!!
Body Image Movement
This film looks like a game changer! Watch the trailer and share to help end body image obsession and eating disorders.
Our team
We're very happy to have Debra Lawler join our team at Berry and Reynolds Psychology. Debra has heaps of experience working with children and families, especially in the disabilities field. Welcome Debra!
Our tips for getting the most out of therapy
If you've just started seeing a psychologist, or you're considering seeking help, see our blog for some tips on getting the most out of therapy. You might find you love it more than you expected! http://ow.ly/34gb306HavF
Feed Your Instinct
Eating disorders can be difficult to detect, and they often develop to a serious level before being treated. Are you worried about a loved one? See this extremely useful website for guidance on how to recognise an unhealthy relationship with food, weight or body image http://ow.ly/XphI306BRVb .
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