Description
FIT FORCE / STRIKE FORCE
Fit Force is a unique training studio owned and operated by Don Carrazza. Don is a qualified Personal Trainer and Self defence Instructor with a martial arts background, who specialises in Functional Movement. What that means is that he uses as many means necessary to bring a human body to its full functional potential using their own body weight.
Unlike the Gym or Crossfit, Fit Force uses Functional Patterns or movement to train the body for the activities performed in daily life . Our studio is different. There are no machines, no cables, no couches, no TV’s and there are no mirrors.
Fit Force will Motivate you, Challenge you and Transform you.
If it's Personal - it's Possible
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