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Pagoa - Massage for your body and your mind.

321 Malabar Rd, Maroubra, Australia
Medical Company

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My passion is to assist people in enhancing their health and wellbeing. Healthy body is reflected by a healthy mind. Remedial and relaxation are my styles. Sylwia is a passionate Remedial therapist specialising in in musculoskeletal dysfunction and chronic pain. She has completed her two year diploma at Randwick TAFE in 2009. Currently she is completing her Bachelor in Health Sciences at University of Sydney. Her goal is to become a physiotherapist in the future.

Her current skills include myofascial and trigger point therapies, pregnancy, relaxation, swedish,sports, warm bamboo and hot stone massage.

Sylvia's fascination is the connection between the mind and body and how this can be optimised through manual therapy. She finds it a privilege being able to work closely with therapists from other disciplines. She believes that integrated medicine is the optimal treatment for clients.

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Strengthen your mind in 2017 Regular mediation practice of 15-20 minutes twice daily can help reduce the severity of pain perception and anxiety. Simply practice mindfully sitting and redirecting your attention to experience the 'inner calm'. Mediation practice uses a repeated sound to aid in concentration (mantra). As your mind starts to wander, bring your attention back to the mantra or your breath. This is a proven technique which teaches how to improve the mind-body coordination. This is an empowering practice which can 'rewire' the brain in focusing the mind into a reduced state of pain. Start the positive change with a daily practice. There is no quick fix to long-term conditions. Tain your brain with mindful meditation. So take a deep breath, feel more moments of happiness and become the master of your mind! TedX video: https://www.youtube.com/watch?v=JVwLjC5etEQ Article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2170475/

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Need to chill out before Christmas? Massage is a great way to rebalance your mind, emotions and muscles! Happy mind - happy body :D #happy #mindfulness #christmas #massage #maroubra #sydney #relax #gift #yesplease #love

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The Most Popular Massages of Our Time and How They Are Different : Medical Websites Australia

Which massage style is right for your needs? Here is a quick read explaining the difference between popular massage types: http://www.medicalwebsite.com.au/blog/remedial-massage/popular-massages-how-they-differ/ #massage #health #maroubra #love #relax

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Doing The White Ribbon Walk raising awareness for women in domestic violence. #whiteribbon #greatcause #sydney #pagoa #walk #lovesydney #rabbitohs #love #nswpolice #SES

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Massage packages are now available giving you great value for money an your health. Great Christmas gift idea! Spoil your loved one or take care of your health. Enquire at reception 321 Malabar Rd, Maroubra or call 0415985616 www.pagoa.com.au #christmas #massage #packages #lovelife

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Use up your private health fund limit before the year runs out. Book a massage with Van or Sylwia online: www.pagoa.com.au #massage #health #gift #relax #vouchers

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Welcome our newest member to the team, Van Soares! He is an enthusiastic Remedial Massage Therapist who has completed his Diploma at Randwick TAFE. He is excited and passionate about massage as a way to support and improve people’s overall health. Align your body with Van before the silly season! Book online www.pagoa.com.au | | | | #massage #pagoa #health #sportsmassage #triggerpoint #activemusclerelease #muscles #sillyseason #body Renata Sally Mavis Giuseppe Zeineb Fichera Annette Daniel Justin Gillian Dueza Ideal Practice - Gillian Dueza Klarissa Broadhead Declan Keenan Paul Minei Anthony Hibberson

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everydayhero: Royal Hospital for Women New York Marathon 2016

Best of luck to our client Klarissa. Stay injury free! We've prepared your muscles for the whole year. All your hard work in training and commitment will give you the best chance in the New York marathon. Breeze through it ! See you when you get back for a recovery massage. #TCSNYCMarathon #massage #pagoa #athlete #lovelife #NYC #running #marathon #training #health www.nycmarathon.org

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New Gift Vouchers available! Getting ready for Christmas. Spoil your loved one and treat them to a positive experience. Give the gift of giving... #massage #voucher #gift #health #lovelife #pagoa #maroubra #sydney #christmas #great #giftideas

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New Gift Vouchers available! Getting ready for Christmas. Spoil your loved one and treat them to a positive experience. The gift of giving...

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