Description
Lismore parkrun is a FREE weekly timed 5km event for runners of all standards, every Saturday at 7.00am in Lismore, NSW, Australia Lismore parkrun is a FREE weekly timed 5km event for runners of all standards, which takes place every Saturday at 7:00am in Lismore, NSW, Australia.
Lismore parkrun is FREE and open to people of all standards and ages, both as volunteers and as runners. We encourage people of every ability to take part, from those taking their first steps in running to Olympians, from juniors 5 years or older to those with decades of experience. All runners receive encouragement and enjoy being part of a community event open to all standards. Equally, our volunteer teams come from a huge variety of backgrounds and we urge everybody to get involved in organising their local events at least 4 times per year.
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RECENT FACEBOOK POSTS
facebook.comPhotos from Lismore parkrun's post
Hi awesome parkrunners! we are looking for a volunteer to marshal on the 4th of Feb! Can you help us out? If you can please comment below with your athlete id. Thank you Lismore Event Team
Timeline Photos
Lismore parkrun get to know your parkrun friends. This week we are delighted to interview Warren! Thank you Warren for participating! If you would like to participate please email: lismoreoffice@parkrun.com and we will forward the document to complete! Thank you again Warren! Name: Warren Gibson Age: 51 Occupation: Warehouse Manager Hurford Hardwood Number of parkrun and PB: 28 runs (25 Lismore and 1 each Southbank, Ipswich and St Peters) PB is 25.33 2016 parkrun goal: Run a constant 5min Km Pre parkrun fuel or post parkrun treat: Raison toast and coffee Favourite volunteer role: Marshal, but am happy to go where needed Reason you parkrun: To increase fitness Training goals/events 2016: DCFR 10ks Most memorable running event experience: My first 10k run and I did it in 56mins Something interesting you'd like to share about yourself: Favourite NRL team is Rabbitohs and I'm looking forward to seeing them win their 22nd premiership in 2017.
Photos from Lismore parkrun's post
A big shout out to the 19 parkrun participants that ran their way to achieve personal bests on Saturday. CONGRATULATIONS to these awesome people! Amanda PATTERSON Angela TULK Ashley NUGENT Beau WARD Courtney MOSS Dylan WARD Jared AQUILINA Jennifer SKIMMINGS Jenny DOWELL Jim BLAKENEY Jodie BAILIE Karen TOMS Lawrence BONNER Megan PATCH Mitchell COVENEY Peter BROWN Rebecca BLAKENEY Therese HUGHES Vanessa KNIBBS Keep up the amazing running everyone, its definitely rewarding to get a PB on such a steamy morning :)
Sirromet parkrun's 1st Anniversary
Sirromet parkrun are attempting to break the Australian record for the biggest attendance! Can you help them Achieve this by being a parkrun tourist? https://www.facebook.com/events/365395620477992/?ti=icl
The finish line: 10 goals ever runner should aim to achieve in 2017
http://www.executivestyle.com.au/10-goals-every-runner-should-aim-to-achieve-in-2017-gtnwcj#ixzz4VJPpdfhC
Fluro Fun at Lismore parkrun 1st Anniversary
Photos from Lismore parkrun's post
Pics of the week brought to you by Lismore parkrun - our free, weekly, timed event!! At parkrun we love to see smiling faces and family & friends supporting each other whilst also keeping healthy. parkrun is for everyone!
Lismore parkrun
Please head to the link below to make your tax deductible donation! Thank you to all that have donated so far!! We want to make our event safe for everyone! https://www.facebook.com/permalink.php?story_fbid=1668126253484472&id=1533554973608268
Timeline Photos
Thank you!! Wow we have over 1,600 likes!
Photos from Lismore parkrun's post
Each week we would like to thank and acknowledge the awesome work of our volunteers! Without our volunteers there would be no parkrun! Let's give a big shout out to these awesome people that came together to make event # 41 yet another fun, safe and successful morning. Give them a like and post them thank you!! The biggest compliment you can do is come up to us and ask to put your name down on our volunteer whiteboard! Thank you to the following awesome people that made event #41 fantastic yet again! Heather MARSH (Run Director), Tony BALE (time keeper), Alana OAKES & Thaya EVENDEN (finish tokens), Katie MARSH & Steve COTTAM (barcode scanners), Tisa SMITH (photographer), Pam ROY (tail walker), Sharon GYLLING & Steven AVERY (marshals), Phill PRIEST (Pre-event setup), Kylie AVERY (Post-event close down). If you would like to volunteer for the 25th February or any other Saturday that you may be free, then please check out our roster. If you are unsure of what volunteer roles are available, please check here …http://www.parkrun.com.au/lismore/futureroster/ OR email lismoreparkrunoffice@parkrun.com or see Anthony or Belinda at our next Lismore parkrun to ask about volunteering!
parkrun adventurers
Ever wondered how parkrun started? Listen to this podcast to hear how! https://www.facebook.com/parkrunAU/posts/1228097220631647
Timeline Photos
Encouragement award of the month – DECEMBER - EMMA HEAGNEY Emma has participated in 25 parkruns overall. During the month of December, Emma has had 1 Personal Best and has improved her time by 11 seconds. She has also volunteered twice this month. Emma's Overall improvement in time is 6 minutes and 31 seconds Congratulations to Emma on this fantastic achievement.
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