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Boxing Class tonight at the Rec Club. See you all at 7pm. Bring your gloves and focus pads if you have them. Should be a great class!

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Additional Evening Classes starting Tuesday 28th March. We are adding a Tuesday 7pm (boxing) and a Thursday 6pm (HIIT X-training) class to our expanding group exercise schedule. These classes will be run by Kurnell's industry leading trainer, Chantel Jones. Bookings essential at www.oxygenrecclub.com.

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See you all for the 9.30am class this morning. Bring the kids along...we have equipment to keep them active whilst you train

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9.30am Class now on Monday and Wednesday. Starts tomorrow. Book at www.oxygenrecclub.com Note: These classes have replaced the Tuesday and Thursday 9.30am class

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What a way to start the weekend! A fantastic session followed by Inbody scanning. Now the team have all of the tools to make positive body change! Time to take it up a notch. Well done everyone who came this morning. It's nice to finally see a bit of sun!

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FREE body composition scanning from 5.45am Saturday morning (prior to the 6.30am class) at the Rec Club. These scans will be repeated every 6 weeks and are included FREE with all memberships to keep you on track. Usual price $60.00. We still have 'Foundation' memberships available from $21 per week - which includes these regular scans. This is a medical grade device and is the only machine with TGA approval in Australia. Don't miss this opportunity to have a peak inside your body. The scan is non-invasive (simply remove your shoes), takes 45 seconds and provides a report that will show: Body fat Skeletal muscle mass Visceral fat Bone density Body cell count Plus much more FREE this Saturday and proudly brought to you by Oxygen Rec Club!

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Yoga class tomorrow (Wednesday) evening at 6.00pm. Bookings at www.oxygenrecclub.com

A reminder that our 9.30 am classes are on every Tuesday and Thursday starting tomorrow. Drop off the kids at school and come and get some exercise.

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PERSONAL TRAINER / GROUP EXERCISE SPECIALIST WANTED! We are looking for a motivated, enthusiastic and upbeat part-time/casual trainer to join our team working within the Sutherland Shire. Experience not necessary as full training will be provided. Must be Certificate 3 qualified and be able to work early mornings and/or evenings. Please email all applications (CV) to ben@oxygenlifestyleandfitness.com.au

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Another great session planned for tomorrow. Starting times 6am and 9.30am. See you there team!

For those attending the 6am or 9.30am session tomorrow, please bring along your boxing gloves! Time to have some fun!!

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New Class During School Hours. Drop the kids at school and join us this Thursday 2nd March at 9.30 am for a fun and functional fitness class. Bookings at www.oxygenrecclub.com