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Macarthur Physiotherapy
Some exciting news for the what's to come in the future for our gym! Check out this video featuring Luke. We are looking forward to working along side Luke and his team to help better serve our current and future clients. Luke will be opening a branch of Macarthur Physiotherapy on site at the gym. Official opening date will be Sunday 25th June (same day as competition). More information coming soon!
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No better time to start then NOW! Details for our 30 Day Real Food Challenge will be released to our members next Monday! The 30 days will start from 19th June. If you've been thinking about making a change or event starting your health and fitness journey we are here to help YOU! #30daychallenge
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Repost from @mrs_cbear Fun for some 😏
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Awesome weekend in Newcastle with the crew! 3rd place podium ADV male and female 🥉 Shout out to our Open teams killing it also a few first time competitors it was a great day & night 😆
If you would like to be a vendor at our event next month get in contact with us!
CrossFit 565
Who is inspired by the outstanding performances over the weekend from all the athletes competing in the Pacific Regionals!? Build your own team, get stuck into training and come and test yourself next month at the Team Challenge | 2017. ADV & OPEN spots still available. Rego closes 12th June don't miss out! https://teamchallenge2017.eventbrite.com
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Thanks to our event sponsor SMAI help your gym win some new weightlifting equipment!
We had so much fun hosting the workshop on Saturday morning for our members and friends. Hope you guys learnt a lot and feel more comfortable with Olympic lifts.
CrossFit 565
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