Description
Fully qualified Personal Trainer in Adelaide specialising in Muay Thai, Strength and Conditioning, General Fitness, Weight Loss and Body Building.
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Girls only Muay Thai class Tuesday's at 7pm Suitable for all levels beginers welcome! #hardworkpaysoff #makeithappen
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Serious about achieving your goals? So are we! Contact MTBF today to #makeithappen #ifyouwantityougotit
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Your pulse can tell you alot about your cardiovascular health. Generally a lower heart rate implies more efficient heart funtion and greater physical fitness. Many factors such as stress, anxiety, caffeine, alcohol, lack of sleep, poor diet can raise increase your resting heart rate.
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MTBF Women's Muay Thai short course is starting Tuesday the 12th of January at 7pm Training will be held at our air conditioned indoor facility at Brighton. $60.00 for 6x60 minute sessions. If you would like more information or to make a booking please contact us #hardworkpaysoff #makeithappen
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Women's only Muay Thai short courses $60 for 6x60 minute sessions!! Tag a friend who wants to learn to kick like this #hardworkpaysoff #achievewhatyousetouttodo
My Group PT sessions are a perfect way to start your fitness journey, working at your own level within a group environment. Tuesday's Thursday's and Saturday's #hardworkpaysoff #makeithappen
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Happy new year to all. I've enjoyed two weeks holiday's and I'm very eager to get back into training for 2016. Muay Thai, Group PT and PT commence from January the 4th. If you're serious about getting results contact me to make it happen.
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