Timeline Photos

This statement, whilst simple really speaks to me... in life we all face challenges that we have to over come whether it be at work, with family or friends or with relation to our health... failing at something isn't always a bad thing it helps us learn from our mistakes and improve for next time! Our mistakes help us develop and grow as individuals... don't be afraid to set challenges for yourself you will be amazed at what you can do, and even if you fail just keep trying until you reach your goal :) Keep active Mel xx

As a passionate advocate for health and fitness, and speaking from personal experience I truly believe that living an active, healthy lifestyle is the best way to get the most out of life! Currently in my last couple of weeks of a three year degree in Exercise and Sports science I am looking at implementing my knowledge and experience to help transform peoples lives. This page is designed to enable me to share my fitness journey at Vision where I hope to coach clients and change lives one person at a time. But it is also an opportunity for me to educate people on aspects of health; including mental illness, the science behind Carbohydrates, Proteins and Fats, facts about the obesity epidemic and also some fun active workouts! Please feel free to encourage friends and family who you think might be interested to like my page. If anyone is interested in personal training please don't hesitate to contact me, whether it be for weight loss or fitness goals! Finally, currently we are providing FREE boxing class to any member of the public on a Saturday morning at 7am for anyone that is keen to start their weekend off in a healthy and fun way! Keep active, Mel xx

Melissa Juergens - Vision personal training

Melissa Juergens - Vision personal training's cover photo