Recreation & Fitness
Description
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Highly effective, personalised sessions designed to increase overall strength, fitness and physical well being. Fun, Focussed and Fuss-Free. After 20 years in Group Fitness and leading a "one size fits all" approach, I now listen to an individuals goals and customise a program that suits them.
My clients are constantly challenged with new exercises and training methods to keep it interesting and FUN. As they progress, so do their goals and workouts.
I get great satisfaction from guiding and inspiring people as they renew their health and well-being.
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