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Ride Fit

54 Kenthurst Rd, Dural, Australia
Recreation & Fitness

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Fitness training specifically for horse riders

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Plan your workouts for this week. NOW! Minimum of two. Need ideas? Comment on this post. Your welcome xxx

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Footwear...I bet your horse gets the farrier every 6 weeks? When was the last time u bought trainers? Invest in some great shoes, your motivation will lift & you will train better with less injuries. Need any more reasons?? The January sales are still on...

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LOVE THIS!! Today was my first work out for 2016, running on the treadmill at the gym. Can totally relate. 5 min jog warm up, then 15x 30sec sprints at 16km. DONE. Waste no time, get jigglin peeps...

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